DE
DesertMom571
Member Trusted Member
Joined Dec 04, 2025 43 posts Minneapolis, MN retatrutide (research peptide)
Progress
Down 31.0 lbs (11%)
Start: 288.0 lbs Current: 257.0 lbs Goal: 206.0 lbs Dose: retatrutide 4mg (research)
About
Hit my first big milestone — down 31 lbs total. Couldn't have stayed motivated without you all. Happy to share notes anytime.
Recent posts
The non-photo before/after - todays health markers
The before-and-after nobody photographs: my blood pressure, my sleep, my joints. Those moved first.
2 days ago
Shipping times lately - what are you seeing this week?
Following along, We're all in this together. Don't weigh daily, the trend line is what matters.
2 days ago
Constipation flared up again today, need ideas
For what it's worth, Ginger tea and tiny meals saved me through the early weeks. How are you handling injection-day fatigue. You've got this.
2 days ago
Keto + GLP-1 = my winning combo (detailed breakdown)
Adding my two cents: Meal-prepping kept me from grazing on bad days. Electrolytes every morning has been a game changer. Hang in there.
2 days ago
Type 2 diabetic adding Ozempic — dual purpose journey
Just wanted to say, You're doing amazing. Thanks for sharing this. (Not medical advice, just my own experience.)
3 days ago
Australia supply check-in today
Same here, Hi and welcome, you're in the right place. Welcome in, don't be a stranger. Onward!
3 days ago
Hi from Manchester - just starting my journey
Honestly, How are you finding the higher dose so far. Definitely run it by your own prescriber though.
4 days ago
Europe access check-in today
Same here, Supply's been tight in my area too. Supply's been tight in my area too. Thanks for sharing this. Everyone's different of course.
4 days ago
Anyone else notice batch-to-batch variation?
The jump to the next dose was smoother than I feared. You're doing amazing.
Aug 08, 2026
Need a protein idea for right now, appetite is gone
For what it's worth, Protein first at every meal has been my golden rule. Are you pairing it with any walking or strength work. Keep us posted! (Not medical advice, just my own experience.)
Aug 08, 2026
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