May 23, 2026
#1
Just wanted to introduce myself and say hi. Down a bit already and hoping to learn from folks who are further along.
First post - down 30 lbs and wanted to say hi
May 25, 2026
#2
Coming back to this thread, Welcome! This community makes a huge difference. Keep going, seriously. (Not medical advice, just my own experience.)
May 28, 2026
#3
Are you pairing it with any walking or strength work. Welcome aboard, so glad you found us. Keep us posted!
May 30, 2026
#4
Adding my two cents: Keep going, seriously. How's your energy been lately. Incredible progress. Onward!
Jun 05, 2026
#5
Adding my two cents: So happy to have you here, welcome. Welcome in, don't be a stranger. Keep us posted!
Jun 11, 2026
#6
Coming back to this thread, Hi and welcome, you're in the right place. Hit goal weight this morning, still in shock. Hang in there.
Jun 12, 2026
#7
Scale didn't move but my rings fit again. What's your current titration schedule looking like.
Jun 16, 2026
#8
For what it's worth, Hi and welcome, you're in the right place. Maintenance for three months now and holding. Thanks for sharing this.
Jun 16, 2026
#9
Coming back to this thread, Hi and welcome, you're in the right place.