Stay the course. Needed a lighter thread today, thank you. You've got this.

Following along, Energy to actually cook dinner instead of collapsing. Played with my kids in the yard without getting winded. So glad I'm not alone in this.

How are you finding the higher dose so far. Are you tracking protein or just eating intuitively. How are you finding the higher dose so far. This community is the best. (Not medical advice, just my ow…

Honestly, I plateaued until the dose increase kicked things back in gear.

What actually makes you trust a review you read here? Trying to read the signal through the noise.