Before and after labs — cholesterol, A1C, all improved

Update on the stall I posted about 3 weeks ago: it broke. Down 4 lbs this week after 3 weeks at the same number. Didn't change anything — just kept going. Sometimes the scale is a liar and the process is still working underneath.

Totally agree. Strength training helped me keep muscle while losing. Blood pressure is finally in normal range. Keep us posted!

For what it's worth, You're doing amazing. You're not alone in this, so many of us have been there. This community is the best.

Adding my two cents: How long did the food noise take to quiet down. Bumped up to the next dose this week and feeling good. Down another 1.8 lbs this week and holding steady. Thanks for sharing this.

Totally agree. Been there, it does get easier I promise. Down 3 lbs since my last shot, slow and steady. Meal-prepping kept me from grazing on bad days. Keep us posted!

Adding my two cents: Batch-cooking high-protein meals saved my willpower. How are you finding the higher dose so far.

Reading this and Blood pressure is finally in normal range. You're doing amazing. This community is the best.

I switched from Ozempic to Wegovy at month 4 and the main difference I noticed was the auto-injector. The pen is just much easier to use and I felt more confident with the dose delivery. Loss-wise I didn't see a dramatic change since it's the same molecule, but psychologically having a 'weight management' drug vs a 'diabetes' drug helped me stay committed. Cost-wise it evened out with my savings card.

Reading this and Sending solidarity, this part is genuinely hard. Onward!

Hit goal weight this morning, still in shock. Hit goal weight this morning, still in shock.

A1C came back normal at my last check-up. Titrating slowly is so underrated, no rush to climb. How's your energy been lately. You've got this. Definitely run it by your own prescriber though.

Honestly, Walking 8k steps a day alongside the meds really compounds. This is huge. Everyone's different of course.

Prior auth is such a game. Three denials before approval — persistence is key.

Honestly, That stall messed with my head too, you'll break through. This is huge. Onward! Definitely run it by your own prescriber though.

Just wanted to say, Titrating slowly is so underrated, no rush to climb. Found my sweet spot dose and I'm not in a hurry to go higher. Finally cracked a plateau I'd been stuck on for a month. Hang in there. Everyone's different of course.

Scale didn't move but my rings fit again. How long did the food noise take to quiet down. Talk to your prescriber before changing anything, but slow worked for me.

My last check-up came back looking great. My last check-up came back looking great. Thanks for sharing this. Everyone's different of course.

Popping in today to say, Such an inspiration honestly. Keep going, seriously. So glad I'm not alone in this. (Not medical advice, just my own experience.)

What's your current titration schedule looking like. How's your energy been lately. You've got this. (Not medical advice, just my own experience.)

Popping in today to say, Sending good vibes your way. Thanks for sharing this.