10mg, week 19. Still there because the appetite is genuinely quiet, not because i'm gutting it out

I date mine with a sharpie now, that's the only thing that stopped the guessing. Never pushed past six weeks in the fridge though.

tbh i stayed at each step until the queasiness faded and still ended up down 58, so the calendar was never what did the work for me.

Took me until week 5 before food noise really quieted down, so two weeks in is still early days. Curious how your numbers look as portions shrink, that part caught me off guard more than the appetite …

Fellow 50-something here, down about 58 lbs myself and the daily aches faded a fair bit along the way. What sort of pain are we talking, joints or more the muscles after a long day laying bricks?

Curious whether you ever hit a stretch where the lower dose stopped doing much and that's what pushed you up, or did you move up purely on schedule? I'm around 58 down and mine went quiet for a couple…

How are you finding the cost side of things though?

Posting from Seoul, so this thread is the only one awake when I am. Those supply gaps you all stretched through are the part I want to hear more about.

Rings fitting is the one I keep noticing too. I'm 58 down and still catch myself spinning my wedding band out of habit.

Did the noise come back on a specific day or was it just all at once? Mine always showed up right before shot day, so I stopped worrying once I saw the pattern.