Southeast Asia here, and the vial-buffer trick is going in my notebook - our prices basically track the shipping chaos, so a spare on the shelf would save me a lot of stress. Down 26 lbs and the food …

Mine broke at 26 lbs down only after I stopped skipping meals - the weeks I forced breakfast and hit protein goals were the weeks the scale moved again. I'd give the food fix a month before touching t…

I'm at 26 down and also evening, same day weekly - the hour never mattered for me, only keeping the day locked. My fridge gets opened a ton too and the pen has always been fine, it tolerates brief doo…

My lipids also lagged a bit on my first draw then improved by the follow-up, so I wouldn't read too much into one early panel. Down about 26 lbs myself and my A1C dropped a few tenths at my three mont…

Todays check-in thread. What's the one thing getting you through this week?

At 26 lbs down and my stalls have all ended the same way, nothing for weeks then a couple pounds gone almost overnight. Reading this at 34 gives me hope the pattern keeps holding. Congrats on pushing …

Posting from Spain and the evening time here works well for catching the morning crowd. The quieting of food noise was gradual for me, maybe a few weeks in before I noticed I was down 20-something lbs…

Down 26 myself and never found an actual meetup near me either, but the city-plus-GLP-1 search trick worked for me too and turned up a couple folks an hour away. We ended up doing a monthly coffee thi…

Slow and steady is what I landed on too - I'm down 26 lbs and the nights I rushed the needle were always the ones that stung. I pinched a fold and counted to five while pushing, plus rotating between …