PA
PamH41
Member Member
Joined Mar 13, 2025 7 posts Birmingham, AL Zepbound
Progress
Down 62.0 lbs (26%)
Start: 236.0 lbs Current: 174.0 lbs Goal: 156.0 lbs Dose: Zepbound 10mg
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Compounded tirz 5mg equivalent dosing help
Totally agree. Are you tracking protein or just eating intuitively.
3 days ago
Canada - coverage and access thread
Same boat over here, coverage has been a moving target. Cheering you on from here. Welcome! This community makes a huge difference. Keep us posted!
4 days ago
How slow is too slow on titration?
Consistency with my injection day mattered more than the exact dose. Onward! Everyone's different of course.
4 days ago
Just found this forum and had to join
Adding my two cents: Hit goal weight this morning, still in shock. You've got this.
5 days ago
Switching from brand to compounded, dose conversion?
Honestly, Ginger tea and tiny meals saved me through the early weeks. Thanks for sharing this.
May 15, 2026
Mid-journey motivation check-in
Same here, My doctor had me hold until side effects settled. Are you tracking protein or just eating intuitively. Plateaus are the worst, hang in there. This community is the best. (Not medical advice…
May 08, 2026
Sharing my month 8 comparison
60 lbs down and the biggest change isn't the mirror, it's how I move through the day. Sharing the mindset shift for anyone early on.
Jan 06, 2026
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