PA
PamH41
Member
Member
Progress
Down 62.0 lbs (26%)
Recent posts
Cold Ozempic vs room temp - does it sting less?
Four weeks was right where I almost quit too, but the hunger dial finally turned down for me somewhere in weeks 5-6, and now at 62 lbs lighter I barely remember those doubtful early weeks. Give it unt…
3 days ago
Todays strength session, small but consistent
The scale will catch up, showing up consistently matters more at this stage. I noticed the same thing you're describing early on, going fasted made those mid-workout dips way worse for me. I'm 62 lbs …
3 days ago
Supplier issue / scam
File that chargeback today, the window is not unlimited. I got burned by a ghost seller early on in my 62 lb loss and my bank reversed it without much hassle once I showed the unanswered emails. Also …
Aug 24, 2026
[Australia/NZ] Australia supply check-in today
Melbournian here, been on it over a year and the supply situation definitely has its ups and downs. Down about 60 lbs myself so the hassle of tracking stock down has been worth it for me. I keep a cou…
Jul 22, 2026
Before and after labs — cholesterol, A1C, all improved
Month 3 lipid changes that fast is wild, mine took closer to the 6 month draw too. Curious what your A1C does by the next round since mine kept dropping after the first bump. Also noticed the injectio…
Jul 21, 2026
Sugar-free snacks that hit the spot
Pork rinds with ranch is one I never would've thought to try, definitely grabbing a bag next trip. My crunchy fix at this point in my loss has been roasted edamame, takes on a lot of flavor with some …
Jul 20, 2026
[International] Time-zone-friendly support thread
Say, Same boat over here, coverage has been a moving target.
Jul 17, 2026
How slow is too slow on titration?
I slowed things way down and still got to 62 lbs gone, so there's no rush in my book. The intermediate level idea makes sense too -- halving the steps made my side effects way milder. If a two-level j…
Jun 26, 2026
[Canada] Canada - coverage and access thread
Down 62 lbs myself and the cost question still stings every refill. I'm in Ontario and my private plan ended up covering it after a prior authorization letter from my doctor, so it might be worth chec…
Jun 26, 2026
Switching from brand to compounded, dose conversion?
I switched from brand to compounded a few months back and stayed on the same dose step since the strengths matched up on the label. My pace has been roughly one step every 4-5 weeks, and slower felt w…
May 15, 2026