This is what showing up looks like. This is the good stuff right here.

Halfway to 60 myself and the mental shift is the part I keep waiting on, so hearing it clicked for you around month 8 gives me something to aim for. Congrats, that kind of steady drop over 8 months sa…

Week 2 is way too early to judge, appetite changes snuck up on me around week 4 and I've dropped 22 lbs since starting. Don't overthink it yet, the quiet weeks before it kicks in are normal.

Crossed legs got me too around the 20 lb mark, felt absurd how big that was. Interesting that your lipids shifted by month 3 when mine barely moved on my first draw. Curious what your A1C did since th…

I've gone about six weeks on an opened one in the fridge without problems, but I also toss it the second anything looks off. Down 22 lbs so far and I'd rather replace early than gamble on sterility, t…