How did day one actually go? I built the first week up in my head for ages and then it was just a normal Tuesday

The shock wearing off, for me it was when I quit doing the double take on the scale.

Two pounds in and I'm already doing the scale double-take, so I can't imagine what ten will feel like.

Cold protein is the only thing I can face on flat appetite days too. Do you prep the tuna ahead or just mix it when you're actually hungry?

Fellow Houstonian here. How far ahead are you usually able to order before you run dry?

I'm on a research peptide myself so not Zepbound, but I've been at this long enough to say the early weeks are mostly waiting, which is its own kind of frustrating.

The day before my shot is always the loudest, mornings are fine and then 4pm hits. Curious if yours is more evening or all day

Only ever hit the flag button once and it got handled quick. Good to know it's even less of a hassle now.

Do you find the yogurt sits better cold or at room temp? Mine goes down easier straight from the fridge but I'm curious if that's just me.

Two pounds in here and already doing the same bracing thing every morning. What did the mindset shift actually look like for you?