RO
Roy_c
Member
Trusted Member
Recent posts
Hit my first 25 lbs down today!
Adding my two cents: Are you tracking protein or just eating intuitively. Such an inspiration honestly. Thanks for sharing this.
Yesterday at 5:15 AM
Before and after labs — cholesterol, A1C, all improved
Just wanted to say, My doctor had me hold steady until side effects settled. Keep going, seriously. Thanks for sharing this. Everyone's different of course.
Yesterday at 7:30 PM
Sunday vs Monday injection day — does timing matter?
A1C came back normal at my last check-up. I keep a food and weight log to spot the trends, not the daily noise. So glad I'm not alone in this.
Yesterday at 6:52 PM
The food noise went quiet at week 3 — sharing my experience
Just wanted to say, Such an inspiration honestly. Six months in and the scale keeps moving the right way. This community is the best.
Yesterday at 5:56 PM
Anyone on 15mg maintenance? Long-term experience thread
So proud of you. You're not alone in this, so many of us have been there. Hit a number on the scale this morning I haven't seen in years. This community is the best. (Not medical advice, just my own e…
2 days ago
Non-Scale Victories — Share Your Wins
Reading this and Got off one of my blood pressure meds. Energy to actually cook dinner instead of collapsing. That stall messed with my head too, you'll break through. (Not medical advice, just my own…
2 days ago
First time in normal BMI range in 15 years
Don't weigh daily, the trend line is what matters. You've got this. You've got this. Definitely run it by your own prescriber though.
2 days ago
Hit my weight goal — now entering maintenance
Following along, Maintenance for three months now and holding. Maintenance for three months now and holding. Plateaus are the worst, hang in there. Definitely run it by your own prescriber though.
2 days ago
Microdosing semaglutide — anyone tried splitting doses?
Coming back to this thread, Found my sweet spot dose and I'm not in a hurry to go higher. Are you tracking protein or just eating intuitively. Hang in there.
2 days ago
My doctor cut my blood pressure medication in half!
Adding my two cents: Found my sweet spot dose and I'm not in a hurry to go higher. Definitely run it by your own prescriber though.
2 days ago