Constipation was my big one, magnesium at night helped a ton. Down another 1.8 lbs this week and holding steady. Finally cracked a plateau I'd been stuck on for a month. Keep us posted! Everyone's dif…

Following along, This is huge. This made my day to read. Hang in there.

The sulfur burps almost made me quit, slowing down eating helped.

Late to this but How are you finding the higher dose so far. Hi and welcome, you're in the right place. Onward! (Not medical advice, just my own experience.)

You're doing amazing. Bumped up to the next dose this week and feeling good. Keep us posted! Everyone's different of course.

Just wanted to say, Needed a lighter thread today, thank you. Don't give up, it's worth it. Did the nausea ease up after the first few weeks for you. Keep us posted! Everyone's different of course.

Checking in this morning, I learned not to lie down right after eating. Thanks for sharing this.

Adding my two cents: Down 55 lbs over the last year on this journey. This made my day to read. Hang in there. Everyone's different of course.

Maintenance for three months now and holding. Hit goal weight this morning, still in shock. Thanks for sharing this.

For what it's worth, Don't give up, it's worth it. Hit goal weight this morning, still in shock. Keep us posted!