LI
Lighter50Track
Member Member
Joined Apr 13, 2026 18 posts Scottsdale, AZ Saxenda
Progress
Down 17.0 lbs (7%)
Start: 259.0 lbs Current: 242.0 lbs Goal: 197.0 lbs Dose: Saxenda 2.4mg
About
Started at 259 and I'm at 242 now. Goal is 197. Slow and steady wins.
Recent posts
week 8 update posted today - the NSVs are adding up
For what it's worth, Old jeans from years ago fit again. How are you handling injection-day fatigue. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.
12 hours ago
Todays log entry: week 4 and holding
Incredible progress. Keep us posted! (Not medical advice, just my own experience.)
Yesterday at 9:34 AM
Is swimming good for GLP-1 users? My experience
Adding my two cents: Has your sleep changed at all since starting. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.
2 days ago
Ozempic month 8 update - the food noise is gone
Following along, Everyone titrates differently, listen to your own body. Found my sweet spot dose and I'm not in a hurry to go higher. Rooting for you.
Jul 13, 2026
Muscle cramps while losing weight — electrolytes?
Checking in this morning, Honestly by month three the side effects basically disappeared. Rooting for you. (Not medical advice, just my own experience.)
Jul 13, 2026
Hair loss at week 10 — is this the shedding everyone talks about?
My doctor had me hold until side effects settled. Everyone titrates differently, listen to your own body. Are you tracking protein or just eating intuitively. Hang in there. Definitely run it by your …
Jul 05, 2026
Boots vs LloydsPharmacy — UK members share experiences
For what it's worth, Sending solidarity, this part is genuinely hard. You've got this. Everyone's different of course.
Jun 27, 2026
Hit my weight goal — now entering maintenance
For what it's worth, So proud of you. Thanks for sharing this. (Not medical advice, just my own experience.)
Jun 26, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
Following along, Batch-cooking high-protein meals saved my willpower. Onward! Everyone's different of course.
Jun 25, 2026
One year anniversary — complete honest review
I keep a food and weight log to spot the trends, not the daily noise. Meal-prepping kept me from grazing on bad days. That stall messed with my head too, you'll break through. Onward! Everyone's diffe…
Jun 24, 2026
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