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LI
Lighter50Track
Member Member
Joined Apr 13, 2026 8 posts
Progress
Down 17.0 lb (7%)
Start: 259.0 lb Current: 242.0 lb Goal: 197.0 lb
Recent posts
[International] Time-zone-friendly support thread
Checking in from Seoul, which makes this thread my evening reading while everyone else is mid-morning. The 2am craving thing is real here too, though mine usually hits right around dinner time instead…
Plateau at current dose, bump or hold?
My last stall ran close to four weeks at the same dose and I ended up just sitting tight through it. It started moving again on its own right around the check-in I'd set, so that's the pattern I'd exp…
Just signed up, 34yo starting on 1.7mg
I started around where you are and the appetite drop hit me harder than expected, so I had to rethink what I keep in the kitchen. Still figuring that part out honestly.
[Europe] EU pricing comparison
Small shops outside the cities seem to be the pattern all over. Do any of you know if Germany works the same way, or is it more strictly prescription-only there?
Hi from Manchester - just starting my journey
Evening is my weak spot too, it never really vanished for me either. Mine just got quieter and less urgent as the weeks went on. How long have you been on the higher dose?
50 lbs down - todays mindset-shift share
50 down is a big milestone. Did the bump feel any different from your last step up, or pretty much the same?
First post - down 30 lbs and wanted to say hi
Curious what made you finally post, I lurked for weeks before saying anything.
Zepbound week 4 and down 75 lbs, feeling great
How long before shot day do you cut the fried stuff? I'm only 17 down but mine hit mostly on day two after the shot.
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