That takes real discipline. Sending strength.

17 down here and the food noise question is what I keep wondering about too, since mine has only gotten slightly quieter so far. The stall-after-a-bump pattern showing up in multiple replies is reassu…

Down 17 here and the scale stalls hit me too, but my jeans stopped lying around month two. Congrats on the 30, that's a solid start to bring to the group.

Only 17 lbs in myself so still early days, but the fried food thing holds up on my end too. I stopped greasy takeout a couple days before injecting and the burps basically vanished. Slower meals help …