I'm not on the same med as most of you but week 11 on 0.5 down 32, and shot day is Sunday evenings in El Paso with a long walk after while the sun's finally down. The ritual thing is real, it makes th…

In for this since I'm still on Ozempic I can't qualify, but my sense of smell has been weird the whole 32 lb run - red meat smells almost sour to me now, coffee's the only thing that stayed normal. Ho…

The pattern in this thread matches what I found on Ozempic -- my worst sulfur burp days always traced back to a big or greasy meal right around shot time. Down 32 lbs and the only thing that keeps the…

My doctor had me hold until side effects settled. Holding an extra two weeks before my last bump made it a non-event. Sending strength. Just what worked for me, obviously.

Down 32 myself and still figuring out maintenance, so a year two log is exactly what I want to watch. Weekly rows are way kinder to yourself than daily numbers ever were, at least in my experience. Ro…

Ginger chews are my ride-or-die too, plus I learned the hard way that my shot-day dinner needs to be boring - plain chicken and rice and I'm fine, anything greasy and I regret it. Mine also mellowed o…

Week one I overplated too and learned real quick that my stomach had changed. I'm down about 32 lbs now and honestly the water thing helped my queasiness more than anything early on. Small portions, s…

Down about 32 myself and shot day still gets me if I eat heavy, so the small bland dinner thing checks out here too. I take mine Friday evenings since El Paso weekends are busy enough that I forget I'…

Mine showed up around week 4 too, and the tell was weirdly specific — I'd stocked up on my usual road trip snacks for an El Paso drive and realized halfway there I hadn't touched any of them. 32 lbs d…

I'm on sema not tirz, but I remember dreading my move from 0.25 up and the rough weeks people posted had me spooked too. Mine ended up totally fine, just some queasiness day two that some crackers and…