FO
ForumFirstTimer
Member
Member
Progress
Down 22.0 lb (8%)
About
Dealing with lipedema alongside obesity — two conditions that don't respond well to diet alone. Zepbound addressing the weight component while I work with a lymphedema specialist. Six months, down 22 lbs.
Recent posts
30 lbs down - todays mindset-shift share
How did you know you'd crossed over? I'm down 22 and still catch myself mentally planning a snack before I walk in the door, so I'm not sure I'd trust myself to spot the shift yet.
Longtime lurker, finally introducing myself
Welcome out of lurker mode. I'm only about 22 down so far and still waiting to hit my first real stall, kinda dreading it honestly. How long did yours last?
[International] Time-zone-friendly support thread
US-based here so I'm usually the one waking up to your overnight posts, but honestly the thread's already moving by my morning, which is a nice change. Down 22 myself and I still remember those early …
Holding at 10mg of tirzepatide - when did you climb?
Curious what made you decide to hold at 10 instead of climbing, was it the side effects or just letting the loss catch up? I've been parked at 10 myself and honestly the quiet stretch has been kind of…
The food noise went quiet at week 3 — sharing my experience
Mine was more gradual, no single switch-flip week, but the after-dinner grazing quietly stopped somewhere in there without me deciding anything. Curious whether yours held steady once it kicked in or …
Music that keeps you moving
tbh what podcast are you rationing? I keep saving a long one for my Saturday route but I always end up caving and finishing it on the couch.
Image uploads are here
Does the 5 MB cap hit anyone else on regular phone pics or is that only when they're full res? Mine keep landing just over it and I've been cropping them way down to sneak them in
Just took my Rybelsus dose, sharing how it's going
The empty stomach nerves faded for me too, though I'm on the shot not the pill so mornings were never really the issue. Curious whether the pill timing is strict for you or if you've shifted it around…
How slow is too slow on titration?
Curious how you define glacial, like weeks or months at each step? I've been parked on the same dose for a bit and keep going back and forth on whether that's patience or just stalling.
Vendor Comparison Site in the UK
I gave up on the directories entirely, a recent post with batch photos is worth more than ten of those listings. How long ago does an order have to be posted before you write it off as stale?