Totally agree. Titrating slowly is so underrated, no rush to climb. Bone broth and electrolytes got me through the tough days. How long did the food noise take to quiet down. Keep us posted!

Adding my two cents: How are you finding the higher dose so far. This community is the best.

Saving all these ideas, keep them coming. This is exactly the wholesome content I needed today.

Reading this today and Same boat over here, coverage has been a moving target. Welcome! This community makes a huge difference. Hang in there. Everyone's different of course.

Such an inspiration honestly. You've got this. What helped you push through the plateau. So glad I'm not alone in this.

Honestly, This is huge. So glad I'm not alone in this.

Checking in this morning, Honestly by month three the side effects basically disappeared. Hydration made a bigger difference than I expected. So glad I'm not alone in this.

Plateaus are the worst, hang in there. Hydration made a bigger difference than I expected. Rooting for you.

Following this closely, good to not feel alone on it. Thanks for sharing this.

Reading this today and Scale didn't move but my rings fit again. Batch-cooking high-protein meals saved my willpower. Onward!