50 lbs down - todays mindset-shift share

50 lbs down on my current medication so far and keeping at it. Bumped up to the next dose this week and feeling good.

That 50 mark is a big deal, congrats. I'm a little behind you at 33 down on 1mg and the shoe-tying thing cracked me up because bending over got way easier somewhere around month three for me too. Hope the dose bump treats you as well as the last stretch did.

Congrats on hitting the 50 mark! I'm just past that myself and found the move up actually quieted the food noise again when it had started creeping back, so hoping the same holds for you.

Nice work hitting the 50 mark, and right after a dose bump too -- that's a solid week. I remember stalling mentally around the same point and the increase actually helped me get my head back in the game. Keep posting these milestone threads, they're good fuel for the rest of us.

22 down on Zepbound here and posts like this are why I keep scrolling these boards. The part about the dose bump feeling good is encouraging since I've got that step ahead of me eventually. Congrats on 50, that's a serious chunk gone.

Only 2 down here so the 50 mark feels like a distant summit, but hearing that the dose bump actually helped quiet things again for you makes the climb ahead feel less daunting. Grats on sticking with it.

The cooking dinner part hit home for me - I remember right around the 25 lb mark I stopped seeing meal prep as a chore again. 50 gone is wild, congrats.

18 down and stalling mentally lately, but the way the bump settled things for you gives me something to look forward to. The bending-over-easier detail is so real, I noticed it with socks first. Grats on 50, that's a wall-worthy milestone.

Just hit 45 myself so you're basically me five weeks from now, ha. The dose bump resetting things was true for me too around that point, and stairs stopped feeling like a chore. Nice work getting to 50.

At 41 down so the 50 club is finally in sight for me too. The dose change smoothing things out matched what happened when I moved up on Wegovy, so glad it's working the same for you. Congrats on the milestone.

58 down here and the dose bump smoothing things out was my experience too, especially around the 45-50 stretch. Congrats on hitting the big one.

Down 35 on tirzepatide myself so threads like this are basically my roadmap. The 45-50 stretch keeps coming up as where things click, good to know it's not a fluke. Congrats on the 50.

The 45-50 stretch being where it clicks is comforting to hear at 7 lbs in, feels less daunting knowing the road ahead has some smoother parts. Congrats on 50, that's a number I can barely picture right now.

Early days here at 2 lbs in but reading that 50 milestone from someone who just moved up a dose gives me something real to aim at. Bookmarks this thread for when the going gets slow.

63 down here and can confirm the road keeps smoothing out past those stretches, though it still has its slow weeks. The dose bump timing matters less than just staying consistent, at least that's how it played out for me. Congrats on 50, that's a big one.

Halfway to your 50 here at 23 down, and hearing that the clicks happen around this stretch is exactly what I needed today. Also curious how the dose bump treats you, I have that ahead of me at some point. Congrats on the milestone.

13 down here so your 50 looks like a mountain from where I stand, but posts like this make it feel climbable. Curious what the next few weeks feel like on the higher dose since mine is still a ways off. Keep posting the updates, they land harder than you probably realize.

At 50 I remember the scale slowing way down for a couple weeks after my bump, then picking back up, so don't panic if that happens. What actually changed most for me at that point was appetite noise getting quieter, which made staying on plan way easier. Keep the updates coming, they clearly help the folks earlier on the road.

Congrats, 50 is a big one. I'm at 38 myself and my scale also stalled a bit after my last bump before it picked back up, so that tracks with what another reply said here. Curious if you notice the food noise quieting more at the higher dose too.

17 down here and the food noise question is what I keep wondering about too, since mine has only gotten slightly quieter so far. The stall-after-a-bump pattern showing up in multiple replies is reassuring to read before I hit that point myself. Grats on 50, that's a serious milestone.