KA
Karen49
Member
Member
Progress
Down 33.0 lbs (10%)
About
Quietly working my plan. Not much of a poster but I read every day.
Recent posts
Newbie
My last check-up came back looking great. Down enough now that strangers are noticing, still weird to hear.
3 days ago
BAC water shelf life after opening?
I've gone well past a month on mine before without any trouble, but I always mark the open date so I'm not guessing later. Mine stayed clear the whole way, and I toss it the second anything looks clou…
Aug 03, 2026
50 lbs down - todays mindset-shift share
That 50 mark is a big deal, congrats. I'm a little behind you at 33 down on 1mg and the shoe-tying thing cracked me up because bending over got way easier somewhere around month three for me too. Hope…
Jul 17, 2026
[International] Time-zone-friendly support thread
International members, this is our corner to say hello and swap notes on access wherever you are. Where are you posting from?
Jun 25, 2026
Anyone microdosing Rybelsus for maintenance?
I stayed on shots for maintenance since lowering my Ozempic to a smaller dose kept my appetite quiet enough, and honestly the once-weekly routine is easier for me than remembering a daily pill on an e…
Mar 07, 2026