KA
Karen49
Member Member
Joined Mar 01, 2025 25 posts Richmond, VA Ozempic
Progress
Down 33.0 lbs (10%)
Start: 327.0 lbs Current: 294.0 lbs Goal: 228.0 lbs Dose: Ozempic 1mg
About
Quietly working my plan. Not much of a poster but I read every day.
Recent posts
Switching from brand to compounded, dose conversion?
Late to this but Found my sweet spot dose and I'm not in a hurry to go higher. Sending good vibes your way. Thanks for sharing this.
2 days ago
UK supply issues lately?
Reading this today and How long did the food noise take to quiet down. Rooting for you. Welcome aboard, so glad you found us. Onward!
2 days ago
Week-by-week log starting at 247 lbs — join me
Following along, We're all in this together. Definitely run it by your own prescriber though.
3 days ago
Brand new and a little nervous - hello from the Midwest
Coming back to this thread, Welcome aboard, so glad you found us. Welcome! This community makes a huge difference.
5 days ago
Fresh Mounjaro question, injecting in a few hours
Adding my two cents: This is huge. Just hit my first 20 lbs and I can't believe it. Onward!
5 days ago
Building a sustainable morning routine
Just wanted to say, Clothes are loose enough that I need a smaller size. Thanks for sharing this. Everyone's different of course.
Aug 08, 2026
First injection jitters — tips from someone who was terrified
Checking in this morning, Did the nausea ease up after the first few weeks for you. This made my day to read. You've got this.
Aug 07, 2026
pain killers,anxiety meds,depression meds,sleeping/sex aid
Same here, Are you pairing it with any walking or strength work. You're not alone in this, so many of us have been there. Thanks for sharing this.
Aug 06, 2026
Todays high-protein win - share yours
Same here, I plan my meals around shot-day appetite changes now. I plan my meals around shot-day appetite changes now.
Aug 05, 2026
Ontario sourcing - todays discussion
Are you tracking protein or just eating intuitively. What helped you push through the plateau. This community is the best.
Aug 04, 2026
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