Totally agree. This past year has been the biggest change of my life. Protein first at every meal has been my golden rule. Maintenance for three months now and holding. Onward! (Not medical advice, ju…

Adding my two cents: Consistency with my injection day mattered more than the exact dose. Titrating slowly is so underrated, no rush to climb. Rooting for you.

For what it's worth, Everyone titrates differently, listen to your own body. Consistency with my injection day mattered more than the exact dose. So glad I'm not alone in this.

Totally agree. You should be really proud. Look how far you've come. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Adding my two cents: Down another 1.8 lbs this week and holding steady. The mental side is harder than people admit. You're not alone in this, so many of us have been there. Rooting for you.

Same here, I keep a food and weight log to spot the trends, not the daily noise. That stall messed with my head too, you'll break through. Ugh I felt exactly the same way at that stage. You've got thi…

Coming back to this thread, You're not alone in this, so many of us have been there. This community is the best.

For what it's worth, I keep a food and weight log to spot the trends, not the daily noise. Maintenance for three months now and holding. Everyone's different of course.

Adding my two cents: The jump to the next dose was smoother than I feared. How's your energy been lately. Thanks for sharing this. Definitely run it by your own prescriber though.

For what it's worth, How long did the food noise take to quiet down. What helped you push through the plateau. Are you pairing it with any walking or strength work. Onward! (Not medical advice, just m…