CO
CompJourney45
Member Trusted Member
Joined Oct 11, 2025 46 posts Albuquerque, NM Zepbound
Progress
Down 57.0 lbs (17%)
Start: 328.0 lbs Current: 271.0 lbs Goal: 215.0 lbs Dose: Zepbound 5mg
About
Started at 328, currently 271, goal 215. Non-scale victories are adding up too. Happy to share notes anytime.
Recent posts
US telehealth recs - todays thread
Coming back to this thread, Rooting for you. So glad I'm not alone in this.
12 hours ago
Scam warning signs - a running list
Popping in today to say, Ugh I felt exactly the same way at that stage.
Yesterday at 8:29 PM
Global pricing check-in
Rooting for you. Stay the course. So glad I'm not alone in this.
3 days ago
Best podcast recs for walks
Popping in today to say, Ha, love this thread, thanks for the break. Has your sleep changed at all since starting.
3 days ago
semaglutide plateau at 10 lbs down - what worked?
Same here, Down 55 lbs over the last year on this journey. Did the nausea ease up after the first few weeks for you. How are you handling injection-day fatigue.
6 days ago
Fresh Zepbound question, injecting in a few hours
Following along, The sulfur burps almost made me quit, slowing down eating helped. Bone broth and electrolytes got me through the tough days. Rooting for you. (Not medical advice, just my own experien…
6 days ago
Community update: new sub-forums are live
Same here, How's your energy been lately. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.
Aug 08, 2026
Ontario sourcing - todays discussion
Coming back to this thread, Are you pairing it with any walking or strength work. Thanks for starting this, super useful to compare notes. You've got this. Everyone's different of course.
Aug 08, 2026
Low energy today, how are you still moving?
Popping in today to say, Did you split your dose or take it all at once.
Aug 08, 2026
Ontario sourcing - todays discussion
Same here, Did you split your dose or take it all at once. How's your energy been lately. (Not medical advice, just my own experience.)
Aug 07, 2026
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