CO
CompJourney45
Member Member
Joined Oct 11, 2025 9 posts Albuquerque, NM Zepbound
Progress
Down 57.0 lbs (17%)
Start: 328.0 lbs Current: 271.0 lbs Goal: 215.0 lbs Dose: Zepbound 5mg
About
Started at 328, currently 271, goal 215. Non-scale victories are adding up too. Happy to share notes anytime.
Recent posts
Hit my weight goal — now entering maintenance
Sending good vibes your way.
3 days ago
Weekly Zepbound thread - drop your dose and progress
Honestly by month three the side effects basically disappeared. Titrating slowly is so underrated, no rush to climb. Thanks for sharing this.
5 days ago
NAD+ with GLP-1 — experiences?
What's your current titration schedule looking like. Talk to your prescriber before changing anything, but slow worked for me. This community is the best. Definitely run it by your own prescriber thou…
6 days ago
Does anyone else stay at 0.5mg longer than the standard schedule?
Down 3 lbs since my last shot, slow and steady.
6 days ago
Ran my first 5K since starting GLP-1
Following along, Don't give up, it's worth it. Has your sleep changed at all since starting. Definitely run it by your own prescriber though.
Jun 20, 2026
Research-grade vs pharma-grade: honest comparison
Same here, Look how far you've come. A1C came back normal at my last check-up. This community is the best.
Jun 18, 2026
NAD+ with GLP-1 — experiences?
Totally agree. How's your energy been lately. Did your appetite come back at all on the higher dose. Thanks for sharing this.
Jun 09, 2026
Ran my first 5K since starting GLP-1
Late to this but Everyone titrates differently, listen to your own body. Onward!
May 24, 2026
New reporting tools for the vendor section
Late to this but Are you pairing it with any walking or strength work. So happy to have you here, welcome. Hang in there. Definitely run it by your own prescriber though.
May 17, 2026
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