NO
NorthernFalcon
Member
New Member
Progress
Down 39.0 lbs (14%)
About
Maintenance phase now and learning how to hold steady. Still showing up.
Recent posts
Sleep changes since starting - anyone?
Following along, Are you pairing it with any walking or strength work. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jun 19, 2026