KA
Kate_j
Member Member
Joined Jan 01, 2026 14 posts Columbus, OH Wegovy
Progress
Down 39.0 lbs (21%)
Start: 182.0 lbs Current: 143.0 lbs Goal: 135.0 lbs Dose: Wegovy 1.7mg
About
Down 39 lbs so far. The food noise is gone and I feel like myself again. Always open to encouragement and tips.
Recent posts
Milestone reached — sharing here
Got off one of my blood pressure meds. Hang in there. (Not medical advice, just my own experience.)
2 days ago
Hit my weight goal — now entering maintenance
Just wanted to say, Rooting for you. Rooting for you. This community is the best. (Not medical advice, just my own experience.)
3 days ago
Reliable peptide source — 6-month review (no names in title per rules)
Honestly, I keep a food and weight log to spot the trends, not the daily noise. I split my routine around the shot day now and it helps. Bumped up to the next dose this week and feeling good.
5 days ago
Microdosing semaglutide — anyone tried splitting doses?
Honestly, Meal-prepping kept me from grazing on bad days. Did the nausea ease up after the first few weeks for you. Consistency with my injection day mattered more than the exact dose. You've got this…
6 days ago
Anyone gone back down in dose due to side effects?
Honestly, The mental side is harder than people admit. Keep us posted!
Jun 22, 2026
The dual GIP/GLP-1 effect explained in plain English
How are you finding the higher dose so far. Titrating slowly is so underrated, no rush to climb. Onward!
Jun 17, 2026
Milestone reached — sharing here
Reading this and Finally cracked a plateau I'd been stuck on for a month. Keep us posted!
Jun 13, 2026
Milestone reached — sharing here
Adding my two cents: Sending solidarity, this part is genuinely hard. This made my day to read. You've got this.
Jun 08, 2026
The vomiting episode that made me reconsider my dose
Totally agree. Cutting fatty meals the day of my shot helped the nausea. Electrolytes every morning has been a game changer.
May 28, 2026
Is swimming good for GLP-1 users? My experience
Late to this but Electrolytes every morning has been a game changer. You're not alone in this, so many of us have been there. Keep us posted!
May 24, 2026
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