KA
Kate_j
Member
Trusted Member
Progress
Down 39.0 lbs (21%)
About
Down 39 lbs so far. The food noise is gone and I feel like myself again. Always open to encouragement and tips.
Recent posts
compounded tirz at 7.5mg - side effects easing up as of today
Reading this today and My doctor had me hold until side effects settled. Definitely run it by your own prescriber though.
Yesterday at 4:32 PM
Canada access check-in today
Popping in today to say, Welcome in, don't be a stranger. Thanks for starting this, super useful to compare notes. You should be really proud. You've got this.
Yesterday at 7:35 AM
Finally broke a long plateau!
Checking in this morning, Are you tracking protein or just eating intuitively. Fit into a restaurant booth comfortably, small thing but huge.
2 days ago
What's cooking this weekend (non-diet edition)
Following along, Ha, love this thread, thanks for the break. Did your appetite come back at all on the higher dose. You've got this.
2 days ago
Biggest surprise since starting GLP-1?
Popping in today to say, Sending good vibes your way. This community is the best.
2 days ago
EU pricing thread - todays numbers
Checking in this morning, Welcome aboard, so glad you found us. Same boat over here, coverage has been a moving target. Welcome aboard, so glad you found us. Everyone's different of course.
2 days ago
New here as of today - starting semaglutide this week
For what it's worth, You should be really proud. Welcome aboard, so glad you found us. Welcome aboard, so glad you found us. So glad I'm not alone in this.
3 days ago
Todays high-protein win - share yours
I keep a food and weight log to spot the trends, not the daily noise. Down 55 lbs over the last year on this journey. You've got this.
5 days ago
Todays high-protein win - share yours
For what it's worth, Lost 8 lbs my first month and the food noise is gone. Bumped up to the next dose this week and feeling good. Scale didn't move but my rings fit again. This community is the best. …
5 days ago
Telehealth intake this morning, sharing how it went
Following along, Look how far you've come. I keep a food and weight log to spot the trends, not the daily noise. Hang in there.
5 days ago