The public log is the whole trick for me too, down 50 on my run and I still post the ugly weeks. Knowing the week three dip was coming made it way easier to just ride it out instead of panic. Rooting …

50 lbs down on Mounjaro so far and keeping at it. Scale didn't move but my rings fit again. Just hit my first 20 lbs and I can't believe it.

I did oral first too and yeah, it felt like a slower ramp than what injectable folks describe, but the appetite quieting hit me the same way around the higher tablets. Down 50 lbs myself now, and hone…

20 down by week 2 is wild, the early water weight drop is real. I remember hitting my first big milestone and it finally clicking too. Keep riding that momentum.

Nice work hitting 30 down already. I'm sitting around 50 lost and the biggest thing that carried me through the middle stretch was just trusting the scale to lag sometimes. Welcome aboard, the folks f…

I've had an opened vial of BAC in the fridge for a few weeks now and I'm second-guessing whether it's still good to use. I know some folks say 28 days and others stretch it longer without issues. What…