CU
CuriousWriter149
Member
Trusted Member
Progress
Down 16.0 lbs (8%)
About
Started at 196, currently 180, goal 162. Non-scale victories are adding up too. Cheering everyone on.
Recent posts
Hi everyone :)
Late to this but Maintenance for three months now and holding. Onward! Everyone's different of course.
19 hours ago
Todays mental-health check-in for the journey
Ugh I felt exactly the same way at that stage. Batch-cooking high-protein meals saved my willpower.
Yesterday at 4:56 PM
Hitting protein goals with a small stomach
Late to this but Strength training helped me keep muscle while losing. I plan my meals around shot-day appetite changes now. Keep us posted! (Not medical advice, just my own experience.)
Yesterday at 3:03 PM
Restart log - back at it as of today
Crossed my legs for the first time in years today. Definitely run it by your own prescriber though.
Yesterday at 12:31 PM
Restart log after regaining some
Are you pairing it with any walking or strength work. Down another 1.8 lbs this week and holding steady. Onward!
Yesterday at 11:25 PM
Quick semaglutide question before my shot tonight
Coming back to this thread, Consistency with my injection day mattered more than the exact dose.
3 days ago
Need a protein idea for right now, appetite is gone
This is huge. Thanks for sharing this. (Not medical advice, just my own experience.)
3 days ago
compounded tirz shot day today - drop your dose and week
Same here, Lost 8 lbs my first month and the food noise is gone. Hang in there.
3 days ago
Month 4 update: 32 lbs down, new relationship with food
Clothes are loose enough that I need a smaller size. Did you split your dose or take it all at once. Keep us posted! Everyone's different of course.
4 days ago
Sourcing outside US/UK/EU - todays check-in
Late to this but Same boat over here, coverage has been a moving target. Welcome aboard, so glad you found us.
5 days ago