Honestly, Did your appetite come back at all on the higher dose. Strength training helped me keep muscle while losing. Keep us posted!

Following along, I keep a food and weight log to spot the trends, not the daily noise. You've got this. Definitely run it by your own prescriber though.

Meal-prepping kept me from grazing on bad days. Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted! (Not medical advice, just my own experience.)

Reading this and What helped you push through the plateau. Plateaus are the worst, hang in there. You've got this.

Reading this and How's your energy been lately. Such an inspiration honestly. Thanks for sharing this.

Coming back to this thread, What helped you push through the plateau. The mental side is harder than people admit. (Not medical advice, just my own experience.)

Protein first at every meal has been my golden rule. So proud of you. (Not medical advice, just my own experience.)

Late to this but Strength training helped me keep muscle while losing. You've got this. Definitely run it by your own prescriber though.

Late to this but How are you handling the injection-day fatigue. I split my routine around the shot day now and it helps. I split my routine around the shot day now and it helps. Keep us posted!

Just wanted to say, What's your current titration schedule looking like. How are you handling injection-day fatigue. Hang in there.