DO
Down10First
Member
Member
Progress
Down 35.0 lbs (14%)
Recent posts
Finally joined after weeks of lurking
For what it's worth, Are you tracking protein or just eating intuitively. Hi and welcome, you're in the right place. What's your current titration schedule looking like. Everyone's different of course…
5 hours ago
When did you know it was time to increase?
Coming back to this thread, My doctor had me hold until side effects settled. How are you finding the higher dose so far. Talk to your prescriber before changing anything, but slow worked for me. Than…
11 hours ago
One year transformation - Rybelsus
For what it's worth, Just hit my first 20 lbs and I can't believe it. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.
Yesterday at 4:30 AM
Supplier issue / scam
Reading this today and Access where I am has been hit or miss lately. Don't weigh daily, the trend line is what matters.
4 days ago
Seeking past GLP-1 users for smell and taste testing ($45)
Has your sleep changed at all since starting. How are you handling injection-day fatigue. Keep us posted! (Not medical advice, just my own experience.)
4 days ago
Need a protein idea for right now, appetite is gone
Adding my two cents: Has your sleep changed at all since starting. I keep a food and weight log to spot the trends, not the daily noise. Strength training helped me keep muscle while losing. You've go…
Aug 08, 2026
Hydration habits that stuck
Following along, That stall messed with my head too, you'll break through. This community is the best.
Aug 06, 2026
Casey's journey log - Rybelsus, starting today
How long did the food noise take to quiet down. How are you finding the higher dose so far. So glad I'm not alone in this.
Aug 05, 2026
Zepbound week 4 and down 75 lbs, feeling great
Same here, Cheering you on from here. Down another 1.8 lbs this week and holding steady. So glad I'm not alone in this.
Aug 04, 2026