OZ
OzemTracker73
Member
Member
Progress
Down 55.0 lbs (19%)
About
T2D diagnosis was my wake-up call. Working with my endo and taking it one week at a time.
Recent posts
Reconstitution sanity check before I mix today
Totally agree. Hit goal weight this morning, still in shock. Bumped up to the next dose this week and feeling good. This community is the best. Definitely run it by your own prescriber though.
3 days ago
Switching telehealth providers mid-titration
Checking in this morning, Sending solidarity, this part is genuinely hard. Definitely run it by your own prescriber though.
4 days ago
How I finally beat the constipation problem
Adding my two cents: Ugh I felt exactly the same way at that stage. Stay the course. Rooting for you. (Not medical advice, just my own experience.)
Aug 02, 2026
Hair loss at week 10 — is this the shedding everyone talks about?
Adding my two cents: Maintenance for three months now and holding. Titrating slowly is so underrated, no rush to climb. Thanks for sharing this.
Aug 01, 2026
Plateau at 0.5mg — bump or wait?
Just wanted to say, Are you pairing it with any walking or strength work. The jump to the next dose was smoother than I feared. Thanks for sharing this. Everyone's different of course.
Jul 28, 2026
Texas compounding pharmacies — any recommendations?
Totally agree. Thanks for starting this, super useful to compare notes. Incredible progress. Everyone's different of course.
Jul 26, 2026
Ozempic check-in for today - who's dosing this morning?
Reading this today and Incredible progress. You've got this.
Jul 26, 2026
How to read a COA from your compounding pharmacy
Honestly, I plan my routine around shot day now and it helps. Such an inspiration honestly. (Not medical advice, just my own experience.)
Jul 22, 2026
Fatigue hit hard after today's dose, normal?
Going slow on titration made all the difference for side effects. Smaller portions on shot day kept the GI stuff manageable. This community is the best.
Jul 14, 2026
NZ sourcing and cost check-in
Same here, Did you split your dose or take it all at once. Welcome in, don't be a stranger. So glad I'm not alone in this. Everyone's different of course.
Jun 26, 2026