FO
Member
JoinedAug 31, 2025
Messages20
DoseOzempic 0.5mg
Progress−17 lbs
The food noise finally went quiet this week and it's honestly a little emotional. Anyone else remember the exact moment it clicked for them on compounded sema?
SL
Member
JoinedMar 20, 2025
Messages25
DoseMounjaro 7.5mg
Progress−50 lbs
Totally agree. How are you finding the higher dose so far. Going slow on titration made all the difference for side effects. So glad I'm not alone in this. Definitely run it by your own prescriber though.
CE
Member
JoinedMay 10, 2025
Messages15
DoseWegovy 1mg
Progress−46 lbs
Titrating slowly is so underrated, no rush to climb. Ginger tea and tiny meals saved me through the early weeks. This community is the best. (Not medical advice, just my own experience.)
LI
Member
JoinedJul 22, 2025
Messages41
DoseOzempic 1mg
Progress−14 lbs
For what it's worth, Hit goal weight this morning, still in shock. So glad I'm not alone in this.
CO
Member
JoinedMar 03, 2025
Messages22
DoseCompounded semaglutide 1.7mg
Progress−22 lbs
Reading this and Consistency with my injection day mattered more than the exact dose. Are you tracking protein or just eating intuitively. Keep us posted!
NA
Member
JoinedJan 01, 2026
Messages24
DoseOzempic 1mg
Progress−21 lbs
Cheering you on from here. Thanks for sharing this. (Not medical advice, just my own experience.)
MA
Member
JoinedDec 25, 2025
Messages19
DoseZepbound 7.5mg
Progress−50 lbs
Late to this but Stay the course. Don't give up, it's worth it. Onward!
LE
Member
JoinedJul 21, 2025
Messages6
DoseMounjaro 7.5mg
Progress−29 lbs
Honestly, Cutting fatty meals the day of my shot helped the nausea. Incredible progress. This community is the best.
TI
Member
JoinedMar 19, 2025
Messages44
DoseOzempic 2mg
Progress−46 lbs
Same here, Has your sleep changed at all since starting. Cutting fatty meals the day of my shot helped the nausea. Hang in there. Definitely run it by your own prescriber though.
KA
Member
JoinedApr 09, 2025
Messages10
DoseMounjaro 12.5mg
Progress−27 lbs
Late to this but Titrating slowly is so underrated, no rush to climb. Rooting for you. (Not medical advice, just my own experience.)
RY
Member
JoinedJul 02, 2025
Messages7
DoseMounjaro 12.5mg
Progress−30 lbs
Adding my two cents: Hit goal weight this morning, still in shock. What's your current titration schedule looking like.
FA
Member
JoinedJul 29, 2025
Messages123
DoseRetatrutide 4mg
Progress−20 lbs
Just wanted to say, Cheering you on from here. So glad I'm not alone in this. (Not medical advice, just my own experience.)
ZE
Member
JoinedApr 01, 2025
Messages222
DoseOzempic 0.25mg
Progress−37 lbs
Fatigue hit hard on my first dose bump, more protein fixed it. I learned not to lie down right after eating. Definitely run it by your own prescriber though.
GO
Member
JoinedMar 02, 2025
Messages269
DoseOzempic 0.25mg
Progress−15 lbs
Following along, Found my sweet spot dose and I'm not in a hurry to go higher. Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this.
FI
Member
JoinedApr 24, 2026
Messages52
DoseOzempic 1mg
Progress−53 lbs
Same here, Going slow on titration made all the difference for side effects. You've got this. The week-1 nausea was rough but it really does ease up. Rooting for you.
TI
Member
JoinedMar 08, 2025
Messages205
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Adding my two cents: Down 3 lbs since my last shot, slow and steady. Going slow on titration made all the difference for side effects. You've got this. (Not medical advice, just my own experience.)
CO
Member
JoinedOct 11, 2025
Messages46
DoseZepbound 5mg
Progress−57 lbs
Checking in this morning, I learned not to lie down right after eating. Keep us posted! Definitely run it by your own prescriber though.
VE
Member
JoinedMay 04, 2025
Messages19
DoseVictoza 1.8mg
Progress−68 lbs
Checking in this morning, Keep going, seriously.
PE
Member
JoinedJun 14, 2025
Messages143
DoseWegovy 1.7mg
Progress−48 lbs
Just wanted to say, What helped you push through the plateau. Ginger tea and tiny meals saved me through the early weeks. Onward! Definitely run it by your own prescriber though.
WI
Member
JoinedMar 25, 2025
Messages118
DoseWegovy 0.5mg
Progress−57 lbs
Coming back to this thread, Finally cracked a plateau I'd been stuck on for a month. Maintenance for three months now and holding.