NA
NateN
Member
Member
Progress
Down 21.0 lbs (8%)
About
Down 21 lbs and my clothes finally fit again. Small things feel huge right now. Always open to encouragement and tips.
Recent posts
First injection jitters — tips from someone who was terrified
Following along, Everyone titrates differently, listen to your own body. Keep us posted!
2 days ago
6-month log: updated every Sunday
Don't weigh daily, the trend line is what matters. Consistency with my injection day mattered more than the exact dose. Did you split your dose or take it all at once. Everyone's different of course.
4 days ago
6-month log: updated every Sunday
I plateaued until the dose increase kicked things back in gear. Sending good vibes your way. So glad I'm not alone in this.
Jun 21, 2026
Injection site rotation tips that actually helped me
The mental side is harder than people admit. Blood pressure is finally in normal range. What helped you push through the plateau. (Not medical advice, just my own experience.)
Jun 21, 2026
Muscle cramps while losing weight — electrolytes?
Same here, Down another 1.8 lbs this week and holding steady. You've got this. (Not medical advice, just my own experience.)
May 15, 2026
Six months in, sharing my numbers
Honestly, This made my day to read. Finally cracked a plateau I'd been stuck on for a month. Onward!
Feb 28, 2026
Missed my Ozempic dose by 3 days, restart advice?
Cheering you on from here. Thanks for sharing this. (Not medical advice, just my own experience.)
Feb 21, 2026