MA
MarkM64
Member
Member
Progress
Down 52.0 lbs (19%)
About
Down 52 lbs so far. The food noise is gone and I feel like myself again. Always open to encouragement and tips.
Recent posts
Finally broke a long plateau!
Scale didn't move but my rings fit again. How are you handling injection-day fatigue. Rooting for you.
3 days ago
Paying cash - budgeting the monthly cost
Reading this and Following this closely, good to not feel alone on it. Rooting for you.
3 days ago
New member checking in from Scotland
Reading this and Welcome aboard, so glad you found us. Are you pairing it with any walking or strength work. Don't give up, it's worth it. Rooting for you.
4 days ago
Coffee order that survives low appetite?
For what it's worth, Needed a lighter thread today, thank you. Adding my recommendation below, great question. You've got this.
Jun 08, 2026
New member checking in from Scotland
For what it's worth, Welcome aboard, so glad you found us. So happy to have you here, welcome. So glad I'm not alone in this.
May 24, 2026
Compounded tirz 5mg equivalent dosing help
Reading this and Down 55 lbs over the last year on this journey. Found my sweet spot dose and I'm not in a hurry to go higher. Found my sweet spot dose and I'm not in a hurry to go higher. So glad I'm…
Jan 22, 2026
One year transformation - Rybelsus
Just wanted to say, How are you finding the higher dose so far. What helped you push through the plateau. You've got this.
Oct 15, 2025