Welcome. I lurked for a couple months before posting anything, and honestly reading other people's logs taught me more than the label did.

Little Rock heat is no joke and my cold packs still arrived frozen

Arkansas here and mine sailed through on the first attempt, no appeal letter or anything. Little Rock, so maybe the plan I'm on just happens to be generous, but I keep waiting for the other shoe to dr…

I stayed at the same dose for an extra month and appetite stayed quiet the whole time. Curious whether you noticed the side effects easing off as you held it.

I'm on Ozempic too and the nighttime stuff hit me around month two. What helped was propping the head of my bed up a couple inches with books. Sounds dumb but I slept through the night for once.

Mine went quiet in layers over a couple months, not on any schedule I could pin down. Still get a stray thought now and then at 0.25 but nothing like before.

Mid-week is exactly when mine creeps back too, usually the day before my shot.

did your copay actually come through the same on the next refill, or did the pharmacy quote you something different at pickup?

Curious how the low dose held up for you once the food noise came back, that's the part I'd worry about with the pill. I'm only at 0.25 myself and not near goal yet but I like the idea of fine tuning …

Do you do anything to the cottage cheese or just eat it cold out of the tub? Cold stuff has been hit or miss for me lately