ZE
ZepEra30
Member
Trusted Member
Progress
Down 37.0 lbs (12%)
About
From 304 to 267 so far, aiming for 212. Honestly didn't think I could do it. Always open to encouragement and tips.
Recent posts
compounded tirz shot day today - drop your dose and week
Late to this but Down 55 lbs over the last year on this journey. So glad I'm not alone in this. Definitely run it by your own prescriber though.
11 hours ago
Shipping times lately - what are you seeing this week?
Checking in this morning, Such an inspiration honestly. Ugh I felt exactly the same way at that stage. Hang in there.
12 hours ago
Starting my log today - Ozempic, 1mg
Kicking off my journey log as of today. Writing it down publicly seems to help me stay accountable.
22 hours ago
Just signed up, 29yo starting on 0.25mg
Adding my two cents: Keep going, seriously. Welcome! This community makes a huge difference.
Yesterday at 9:26 AM
Before and after labs — cholesterol, A1C, all improved
Popping in today to say, This is huge. My sleep numbers improved at my last check. So glad I'm not alone in this.
Yesterday at 8:34 AM
Longtime lurker, finally introducing myself
Late to this but What's your current titration schedule looking like. This is huge. (Not medical advice, just my own experience.)
Yesterday at 10:36 PM
How do you trust a review - todays discussion
Sending solidarity, this part is genuinely hard. I keep a food and weight log to spot the trends, not the daily noise. Thanks for sharing this. (Not medical advice, just my own experience.)
Yesterday at 8:10 PM
Splitting tirzepatide vials - is it worth the hassle?
Down 3 lbs since my last shot, slow and steady. Bone broth and electrolytes got me through the tough days. Keep us posted!
Yesterday at 3:49 PM
Starting my log today - Mounjaro, 2mg
Same here, Finally cracked a plateau I'd been stuck on for a month. Walked up three flights of stairs and wasn't out of breath. Got off one of my blood pressure meds. Onward! Definitely run it by your…
2 days ago
One year transformation - Rybelsus
Adding my two cents: How's your energy been lately. Thanks for sharing this.
2 days ago