The food noise got loud again today and it threw me. Sharing in case others feel the same mid-week on Ozempic.
Medications
Curious how others handle Wegovy on a busy day like today
What time of day does it hit for you? Mine is always late afternoon when work slows down, and that's when the noise creeps back in.
Wednesday is my chaos day too, and the noise hits hardest while I'm cooking the kids' dinner I'm not even eating. Do you notice it's worse at a certain time of day or is it just the whole thing
Do you notice it's worse on the days you skip lunch, or is it loud regardless? Mine seems tied more to being rushed than to the shot timing.
Stress days are the worst for it. Mine got loud last week when a deadline moved up and I ended up eating standing at the counter without really noticing
Busy days are when mine gets loud too, and I noticed it's less about the shot timing and more about me skipping lunch and then getting ravenous by 3pm.
Mine spikes when I'm juggling a ton of stuff at once, and it's usually worse when I haven't eaten enough earlier in the day. It's not a mid-week thing for me so much as a chaos thing.
Mine's work stuff too, and it's always that 3pm lull when the pantry habit kicks in. Do you find the noise spikes at a certain time of day or is it just whenever stress hits?
Mine spikes around 3pm on work days too. What I eat at lunch seems to decide whether the afternoon is loud or quiet, so I've been fiddling with that more than with anything else
the noise hit me on a packed Tuesday too, and what helped was eating my lunch slower instead of rushing it between meetings.
Coffee-only mornings are what do it to me too. A protein-heavy breakfast seems to keep the volume turned down till evening.
Mine tends to hit hardest on days when lunch never really happens, so by late afternoon the noise is basically shouting. Coffee alone definitely makes it worse for me too.
Mine gets loud on days I skip lunch too, and it's usually gone once I actually sit down and eat something real.
Cold chicken sausage is genius, I've been doing boiled eggs in a ziploc and it kills the noise just as fast. Busy days still get me though, usually right before a meeting when I skipped lunch.
Mine spikes when I skip lunch on back-to-back call days, so I started setting a phone alarm to eat something small before the noise gets a foothold. Only a few pounds down so far but that one habit has made the loud afternoons noticeably quieter for me.
Mine tends to creep in later, more like hour seven, and it's usually boredom after the lunch rush dies down. Curious whether yours is real hunger or just the stress of the day talking
What time does the noise usually hit for you? Mine is late afternoon on days I'm stuck in back to back meetings, and it's way louder than on my quiet days
Does the noise hit you at a certain time of day? Mine is worst right around when I get home from work, before I've even thought about dinner.
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