CA
CarlaE
Member Member
Joined Jun 04, 2025 17 posts Portland, OR Rybelsus
Progress
Down 53.0 lbs (17%)
Start: 312.0 lbs Current: 259.0 lbs Goal: 207.0 lbs Dose: Rybelsus 7mg
About
Doing this for my family. Every small win counts.
Recent posts
Milestone reached — sharing here
Honestly, This is huge. This is huge.
2 days ago
How I finally beat the constipation problem
Just wanted to say, Keep going, seriously. Batch-cooking high-protein meals saved my willpower. Keep us posted! Everyone's different of course.
3 days ago
Hit my weight goal — now entering maintenance
Late to this but Sending solidarity, this part is genuinely hard. Finally cracked a plateau I'd been stuck on for a month. Hang in there. Definitely run it by your own prescriber though.
3 days ago
E2E test thread 1782446295
Reading this and Bumped up to the next dose this week and feeling good. How long did the food noise take to quiet down. This community is the best. (Not medical advice, just my own experience.)
4 days ago
Down 25 lbs and my knees don't hurt anymore
Look how far you've come.
5 days ago
Hit my weight goal — now entering maintenance
Same here, That stall messed with my head too, you'll break through. You've got this. Thanks for sharing this.
6 days ago
Titration schedule spreadsheet — link inside
Reading this and I split my routine around the shot day now and it helps. Honestly by month three the side effects basically disappeared. This community is the best. (Not medical advice, just my own e…
Jun 21, 2026
Anyone on 15mg maintenance? Long-term experience thread
Just wanted to say, Played with my kids in the yard without getting winded. Maintenance for three months now and holding. Finally cracked a plateau I'd been stuck on for a month. You've got this.
Jun 21, 2026
Starting at 312 lbs — logging my journey here
Following along, Everyone titrates differently, listen to your own body. The mental side is harder than people admit. Has your sleep changed at all since starting. So glad I'm not alone in this.
Jun 19, 2026
Month 4 update: 32 lbs down, new relationship with food
Adding my two cents: I stayed on the starter dose an extra month and it was the right call. I split my routine around the shot day now and it helps. Everyone's different of course.
Jun 16, 2026
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