honestly the wave thing matches what I get, good stretch then a few rough days out of nowhere. What I noticed on my own was that the rough days lined up with the days I'd eaten way less, so I started …

You're already ahead of where I was at one month. The dose climb is what surprised me most, not the food side.

I noticed the same thing about the appetite being quiet at 7.5 but the effects leveled off some after a few weeks. Did the quiet hold steady for you or did it taper off?

Do you factor in the pharmacy markup though? Here in Portugal the list price looks fine until you see what the counter actually charges.

Coffee meetups sound low key enough to actually happen. Curious how you'd picture it, a standing weeknight thing or more of a one off?

Wait, coffee tasting dull is exactly my thing too and I never connected it to the med until now. I'm still on it so no kit for me, but I hope they publish the results.

Mine tends to hit hardest on days when lunch never really happens, so by late afternoon the noise is basically shouting. Coffee alone definitely makes it worse for me too.

The flag button being two clicks now is what finally got me using it, i used to just scroll past the junk

Posting from Japan and the smaller plates here have honestly made eating out feel less like a test of willpower.

tbh i did a repeat DEXA about six months in and the lean mass drop was smaller than I expected, though I have nothing to compare it against since I never scanned before starting. The protein thing the…