JO
JoyK
Member Member
Joined Sep 26, 2025 18 posts New York, NY Victoza
Progress
Down 39.0 lbs (12%)
Start: 327.0 lbs Current: 288.0 lbs Goal: 225.0 lbs Dose: Victoza 1.8mg
About
Down 39 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
New member checking in from Scotland
Following along, Welcome! This community makes a huge difference. You've got this. (Not medical advice, just my own experience.)
4 days ago
Show us todays step-count victory
Popping in today to say, You should be really proud. You've got this.
Aug 08, 2026
Best exercises for loose skin concerns?
Electrolytes every morning has been a game changer. Hit goal weight this morning, still in shock. Rooting for you. (Not medical advice, just my own experience.)
Aug 07, 2026
Friendly reminder: keep it kind, no vendor links
Same here, Don't give up, it's worth it. Hang in there.
Aug 07, 2026
Missed my Ozempic dose by 3 days, restart advice?
Checking in this morning, Everyone titrates differently, listen to your own body. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Aug 05, 2026
Before and after labs — cholesterol, A1C, all improved
Popping in today to say, Played with my kids in the yard without getting winded. Are you pairing it with any walking or strength work. This community is the best. Definitely run it by your own prescri…
Aug 04, 2026
NSV of the day - drop yours
Todays check-in thread. What's the one thing getting you through this week?
Jul 30, 2026
Weighed in this morning and cried happy tears
Just wanted to say, Incredible progress. How long did the food noise take to quiet down. Maintenance for three months now and holding. Hang in there.
Jul 28, 2026
Is swimming good for GLP-1 users? My experience
Honestly, Rooting for you. Fit into a restaurant booth comfortably, small thing but huge. Hang in there.
Jul 22, 2026
Zepbound at 12.5mg - side effects finally settling
Checking in this morning, The jump to the next dose was smoother than I feared. Onward!
Jul 20, 2026
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