JO
JoyK
Member
Member
Progress
Down 39.0 lbs (12%)
About
Down 39 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
When your family doesn't understand why you're on medication
The mental side is harder than people admit. Batch-cooking high-protein meals saved my willpower. You've got this. Everyone's different of course.
6 days ago
Starting at 312 lbs — logging my journey here
Ugh I felt exactly the same way at that stage. I plan my meals around shot-day appetite changes now. Keep us posted!
Jun 23, 2026
BPC-157 alongside semaglutide — anyone tried this stack?
Totally agree. How long did the food noise take to quiet down. Onward! (Not medical advice, just my own experience.)
Jun 19, 2026
When your family doesn't understand why you're on medication
Late to this but Cheering you on from here. This past year has been the biggest change of my life. What helped you push through the plateau. Keep us posted! Definitely run it by your own prescriber th…
Jun 05, 2026
Hair loss at week 10 — is this the shedding everyone talks about?
Honestly, This is huge.
May 13, 2026
Anyone gone back down in dose due to side effects?
Reading this and Honestly by month three the side effects basically disappeared. Hydration made a bigger difference than I expected. How long did the food noise take to quiet down. Thanks for sharing …
May 10, 2026
Mid-journey motivation check-in
Coming back to this thread, You've got this. We're all in this together. So glad I'm not alone in this. Everyone's different of course.
Dec 13, 2025