I hit a similar wall around 30 lbs and it turned out I was barely eating, same thing as the last poster said. Once I started tracking honestly and forcing some protein in, the whoosh came about three …

Same timeline here at 38 lbs down - dinner by 6:30 and a lap around the block before bed fixed my sleep within a week. My burps lingered a few more weeks than the reflux, but they did go. Hang in ther…

I stalled almost a month at 0.5 on my way to 38 lbs down, and it broke on its own once I stopped weighing daily and driving myself nuts. For me the sign to move up was appetite getting loud again, not…

Stress regain is the one that hits hardest for me too, work chaos derailed my first run right around when I'd dropped almost 40. Posting the weekly numbers even on the bad weeks is what finally made m…

Mine have landed anywhere from 7 to 12 days, with one holiday order dragging closer to three weeks, so ten is definitely within the norm. After that slow one I started reordering with a two-week cushi…