My small win this week was realizing I could tie my shoes without that weird lean to the side. It is funny what you notice after years of just working around it.

idk, filled it in. My answers would look totally different now than they would have a few months back, half the trolley is just yogurt and eggs these days

idk, how many independents did you end up calling before one had it? I only tried two last time and gave up too early.

The food noise thing is what got me too, it crept up quiet rather than switching off. How long did the 50 take you roughly?

What does that Thursday hunger actually feel like for you, is it a growl or more of a craving?

I had a charge that never shipped and my credit card company handled it without much fuss, but I've heard debit is a rougher road since the money leaves your account first. Sticking with credit for an…

Curious whether your appetite has crept back up during the plateau or if it's still quiet. Mine stayed quiet when I stalled, so holding felt like the right call for me.

Left side sleeping only helped me a little too. Are you eating close to bedtime or is it happening even on an empty stomach?

Two weeks is barely a stall in my experience too. I held at 0.5 for about two months and the scale sat still for a chunk of it before it moved again.

Curious whether you're logging weekly or daily, I found daily got obsessive for me and weekly felt too easy to skip