LO
LongRoadRunner
Member
Member
Progress
Down 27.0 lbs (12%)
Recent posts
Plateau at 0.5mg — bump or wait?
Down 27 here and my longest stall was about three weeks at the same dose -- broke without me changing anything. Two weeks felt scary at the time but it turned out to be nothing. I'd give it another we…
2 days ago
Brand new and a little nervous - hello from Texas
Welcome from a fellow overthinker who also lurked way too long before jumping in. Six months in and down about 27 lbs, and honestly the anticipation was the hardest part. Glad you finally made the lea…
2 days ago
Face gains - anyone else notice it first there?
Jawline was the first place I saw it too, around the 25 lb mark. Year one done for me as well and the mirror surprises haven't stopped yet.
4 days ago
Eating
T1 on top of this adds a whole layer, so half a pound down is fine. I got creative with cottage cheese and tuna when my appetite tanked, since I needed the protein to avoid lows even when food seemed …
Sep 17, 2026
Injection-day meals - what's on your plate today?
Cottage cheese and crackers on shot nights here too, right down to the saltines. We're basically statistical twins at 27 vs your 26, so clearly the bland plate method is working. Nothing sad about it …
Sep 13, 2026
Todays comparison shot, six months apart
The side by side is wild, congrats on six months of hard work paying off. I'm around 27 down myself and photos like this are what keep me going. Same person, just a whole new chapter.
Sep 06, 2026
Sleep changes since starting - anyone?
Same here at around 27 down - the wild swings leveled out for me somewhere in month two, though I still get an occasional 3am stretch. Leaving the phone alone and just riding it out has been the only …
Aug 28, 2026
Muscle cramps while losing weight — electrolytes?
I'm only about 27 lbs in but already noticed the same thing — cramps hit hardest after the days I basically forget to eat. What's worked for me is a cup of broth in the evening instead of plain water,…
Aug 03, 2026
week 8 update posted today - the NSVs are adding up
27 down here and week 8 was also when my stall broke after about ten days of nothing. The belt holes moving two notches kept me sane through it. Congrats on the new low.
Aug 03, 2026
[US] Texas compounding pharmacies — any recommendations?
Austin here and I went shipping after a local place wanted me to call ahead just to confirm stock every time. Down 27 lbs now and the whole thing got easier once refills stopped being a weekly errand.…
Aug 01, 2026