LO
LongRoadRunner
Member
Joined Jun 17, 2026 10 posts
Recent posts
High-protein meals that don't make me nauseous
This is exactly what happened to me at week 6. The nausea just... stopped one day. Hang in there!
Yesterday at 9:25 PM
Before and after labs — cholesterol, A1C, all improved
I've been at 10mg tirzepatide for three months now and I can honestly say it's the most powerful appetite suppression I've experienced. I'm not hungry in the mornings at all and sometimes have to remi…
2 days ago
Starting week 1 of Ozempic — nervous and excited
The mental shift is real and nobody talks about it enough. By month 3 I stopped thinking about food constantly. I'd walk past a donut shop and feel nothing. That's not willpower — that's the medicatio…
3 days ago
Milestone reached — sharing here
I've been at 10mg tirzepatide for three months now and I can honestly say it's the most powerful appetite suppression I've experienced. I'm not hungry in the mornings at all and sometimes have to remi…
Jun 15, 2026
Sunday vs Monday injection day — does timing matter?
Week 12 checking in — yes, the hair loss is real but it does slow down. Biotin helped me.
Jun 14, 2026
Microdosing semaglutide — anyone tried splitting doses?
Your labs look incredible. That A1C drop is massive — your doctor must be thrilled.
Jun 05, 2026
Sunday vs Monday injection day — does timing matter?
What nobody told me before I started: the first 3 days after each injection are rough, and then it gets dramatically better by day 5-6. I used to dread injection day. Now I know to schedule light meal…
May 24, 2026
Anyone on 15mg maintenance? Long-term experience thread
I've been lurking for months and finally decided to post. Six months in on semaglutide, down 40 lbs, and I finally feel like I have something worth sharing. Ask me anything — happy to help.
May 15, 2026
Milestone reached — sharing here
Full 9-month honest review since I hit my goal weight last week. Started at 312 lbs, currently 224 lbs — 88 lbs down. Semaglutide from month 1-5, switched to tirzepatide at month 5 when I stalled. The…
May 15, 2026
What do you tell people when they ask how you lost the weight?
Your labs look incredible. That A1C drop is massive — your doctor must be thrilled.
Apr 30, 2026
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