ZE
ZepTracker91
Member
Member
Progress
Down 9.0 lbs (3%)
About
Down 9 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Cheering everyone on.
Recent posts
Switching from Ozempic to something else?
I'm on Trulicity so can't speak to the tirzepatide swap directly, but losing 9 lbs on it has shown me the hunger quiet-down does fade some after a while. Interesting that reply 3 had to rebuild slowly…
Yesterday at 8:59 PM
Mental health check-in for today, honest thoughts
The scale gets all the attention but my head needed more work than my body did the first couple months on Trulicity. I started journaling on injection nights to catch any mood dips early, and it's hon…
Sep 10, 2026
Plateau at 0.5mg — bump or wait?
Two weeks isn't much of a stall in my book -- mine broke around week three without changing anything. I stayed put on my Trulicity dose and just watched hunger, and the whoosh came on its own. Only 9 …
Aug 08, 2026
Month 4 update: 32 lbs down, new relationship with food
Week 3 is where I almost quit too, and reading threads like this back then is the only reason I stuck with my Trulicity. Only 9 lbs down so far but posts like yours make the slow start feel normal ins…
Aug 03, 2026
Week 1 nausea - how long until it eased for you?
The days 2-4 window after my shot was rough too, and greasy food made it way worse for me. I basically lived on toast and applesauce that first week and it passed within a couple weeks. Down about 9 l…
Aug 02, 2026
Fresh Mounjaro question, injecting in a few hours
I've been on Trulicity 4.5 for a while now and down about 9 lbs here in Columbus, and my doctor just cleared me to make the switch to Mounjaro. My first shot is going in tonight and I'm nervous about …
Jul 28, 2026