Month 4 update: 32 lbs down, new relationship with food

This community saved my first month on medication. I came here when I was ready to quit at week 3 and people here convinced me to push through. It's now month 5 and I'm down 38 lbs. Thank you all.

honestly the food noise going quiet was the part I didn't expect either. Mine took a few weeks to settle in and I still get the odd loud day

Curious what changed for you around food besides the noise quieting down. I'm right around your number and still figuring out my own weird new habits

what got you through week 3 specifically? I'm at 22 down and the food noise is quieter but the evenings still get me.

honestly, what did the food noise actually feel like for you before it quieted down? I'm a few pounds behind you and still get the occasional loud stretch.

Week 3 was my wall too and I'm only about 4 lbs in, so reading that the food noise actually stays quiet later on is what I needed today

Funny how week 3 is the spot where a lot of us almost bailed. I hit that same wall and stuck it out too, and the food noise went way quieter after that.

The food noise going quiet was the strangest part for me too. Took me a while to trust it instead of bracing for it to come back.

I hit that same wall around week three and white-knuckled it too. The quiet around food was the strangest part for me, like a radio I hadn't noticed was on suddenly switched off.

Curious what changed for you with food around month 4. Mine was less about noise and more about actually stopping when I was full, which never used to happen.

The food noise going quiet was the part I didn't expect. What does a normal day of eating look like for you now compared to month one?

Two pounds in and the food noise is already quieter for me too, which I did not expect this early. Curious whether the week 3 wall hit you suddenly or crept up

What got you through week 3? I hit that same wall and mostly just white-knuckled it, curious if you did anything different.

I hit that same wall around week three and almost stopped, so reading your update makes me glad I stuck around. The food noise going quiet was the strangest part for me too, and it never really came back the way it used to.

What did the quiet food noise actually look like for you day to day? I'm only about 7 lbs in and still get the occasional 9pm pantry stare-down

I hit that same wall around week 3 and almost wrote the whole thing off as a waste of money. Months later food still feels quieter to me, which is the part I never expected going in.

What did the food noise sound like for you before versus now? Mine went quiet in a way I didn't expect, and I'm curious if it faded gradually for you or all at once.

Curious what actually changed for you around food, because mine flipped somewhere in month three and I still don't have words for it

Not on semaglutide myself, Trulicity over here, but that week 3 wall hit me too and I'm only down 9 so far. Curious how long it took before food stopped being the main event for you?

The week 3 wall seems to be where most of us nearly quit. What did your first month look like before things settled?