Month 4 update: 32 lbs down, new relationship with food

My last check-up came back looking great. This community is the best.

For what it's worth, Did the nausea ease up after the first few weeks for you. Lost 8 lbs my first month and the food noise is gone. You've got this. Everyone's different of course.

Maintenance for three months now and holding. Such an inspiration honestly.

Coming back to this thread, Found my sweet spot dose and I'm not in a hurry to go higher. Cheering you on from here. How are you handling injection-day fatigue. Hang in there.

Late to this but Everyone titrates differently, listen to your own body. Are you pairing it with any walking or strength work. You've got this.

Totally agree. Bumped up to the next dose this week and feeling good. What's your current titration schedule looking like. Rooting for you.

Fatigue hit hard on my first dose bump, more protein fixed it. You should be really proud. What helped you push through the plateau. Keep us posted!

Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted!

Following along, Everyone titrates differently, listen to your own body. Did you split your dose or take it all at once. Thanks for sharing this. Definitely run it by your own prescriber though.

Just wanted to say, Found my sweet spot dose and I'm not in a hurry to go higher. Clothes are loose enough that I need a smaller size. Everyone titrates differently, listen to your own body. You've got this. (Not medical advice, just my own experience.)

Just wanted to say, Titrating slowly is so underrated, no rush to climb. I plan my routine around shot day now and it helps. Down another 1.8 lbs this week and holding steady. This community is the best. Everyone's different of course.

Totally agree. Cutting fatty meals the day of my shot helped the nausea. What's your current titration schedule looking like. Thanks for sharing this. Definitely run it by your own prescriber though.

Consistency with my injection day mattered more than the exact dose. Ginger tea and tiny meals saved me through the early weeks. How are you handling injection-day fatigue. Onward!

Adding my two cents: I stayed on the starter dose an extra month and it was the right call. How are you handling injection-day fatigue. Everyone's different of course.

Going slow on titration made all the difference for side effects. How are you finding the higher dose so far. Thanks for sharing this. Everyone's different of course.

Adding my two cents: Smaller portions on shot day kept the GI stuff manageable. You've got this. Did your appetite come back at all on the higher dose.

Reading this today and Sending good vibes your way. Bone broth and electrolytes got me through the tough days. The sulfur burps almost made me quit, slowing down eating helped. Everyone's different of course.

Checking in this morning, Constipation was my big one, magnesium at night helped a ton. Definitely run it by your own prescriber though.

Popping in today to say, Cutting fatty meals the day of my shot helped the nausea. So proud of you. Thanks for sharing this.

Late to this but What's your current titration schedule looking like. So glad I'm not alone in this.