NEW You can now add a photo to your posts and replies — vials, pens, injection sites and progress pics are all welcome. Max 5 MB, and location data is stripped automatically.
Welcome

Type 2 diabetic adding Ozempic — dual purpose journey

Started by OzempicOlivia · · 30 replies · 425 views
#1

Type 2 was the reason my doctor suggested Ozempic, but the weight coming off has been the unexpected bonus I did not see coming. I have dropped 58 pounds so far and honestly never thought my body would respond this way after years of struggling. Curious how others here balance the blood sugar side of things with the weight goals, since it feels like two full-time jobs at once. Anyone else starting out with diabetes as the main driver?

#2

Same rhythm here, days five and six are when the cravings sneak back before my next shot resets things. Planning bigger meals for that window helped me stay sane, and I'm down about 15 lbs so the weekly pattern hasn't hurt my progress any.

#3

Yeah, by day five or six at 2.4 the food noise starts creeping back for me too, then the next shot shuts it down again. I plan my trickier meals for those late-week days when I've got more headroom. Down about 20 lbs since starting, so the cycle hasn't derailed anything overall.

#4

Days five and six got rough for me on Saxenda too before I learned to plan for it. I started front-loading protein at breakfast and keeping bigger meals ready for that window, and it made the cravings way more manageable. Down 62 lbs so far, so the late-week wobble hasn't derailed anything.

#6

I'm on tirzepatide so the weekly rhythm is similar, and days five and six were when hunger crept back on 5mg too. Planning heartier meals for that stretch made it way less annoying, and I'm still down 23 lbs so the wobble hasn't mattered much.

#7

Day six is my weak spot too, I just expect the hunger now instead of panicking about it. Down about 10 lbs working around it, so that late-week wobble clearly isn't killing progress.

#8

Started for blood sugar too and the weight loss caught me off guard the same way, down 43 lbs without ever feeling like I was dieting. Managing the glucose numbers and the appetite at once got easier once I stopped treating them as separate jobs. Still blows my mind that my A1C worries and my clothes sizes fixed themselves together.

#9

The day five hunger showed up right on schedule for me too, only a month in and down 3 lbs so far. Planning my bigger meals for that stretch has helped, and honestly just knowing it's coming makes it easier to shrug off.

#10

T2 was my starting point too and now I'm down 67 lbs on Mounjaro, so I get the double-duty feeling. It stopped feeling like two jobs once I realized better numbers and smaller appetite fed each other. The surprise never really wears off.

#11

The appetite rebound hitting late week is just part of the cycle for me too. I'm only down about 11 lbs so far, but once I stopped treating day five hunger like the med quit working, it got way less stressful. I just plan a more filling dinner those nights and it carries me through.

#12

T2 here too and I had the same "wait, this is actually working?" moment somewhere around the 50 lb mark. What helped me stop juggling two mental jobs was realizing every better fasting number made the next food decision easier, so it kind of runs on one track now. Congrats on 58, that is no small thing after years of fighting it.

#13

T2 starter here as well, down 41 on Ozempic myself. The two-jobs feeling faded for me once my fasting numbers started trending down and food choices got easier on their own. That 58 after years of fighting it says a lot about where you're headed.

#14

Started on the diabetes side of things too, and yeah the two-jobs feeling is real early on. Somewhere past the 40s it flipped for me and the numbers and the weight just started feeding each other instead of competing. 58 is huge, especially after years of being told your body won't cooperate.

#15

T2 as the starting reason here too, and I'm only around 29 down so it sounds like the one-track shift people are describing is still ahead of me. Right now I'm still logging numbers and weighing food separately, but hearing that it clicks somewhere in the 40s gives me something to aim for.

#16

Diabetic start here too and I hit that same shift once my A1C results stopped being the thing I obsessed over. Around the 35-down mark I noticed the logging was mostly just confirming what my body already knew. 58 in your situation is genuinely something, keep us posted.

#17

50 down here and I can confirm the flip is real — somewhere in the mid-40s my glucose log started looking predictable instead of stressful, and the food side got way less fussy on its own. The two-jobs thing fades faster than you'd think once the numbers stabilize. Would love to hear how it keeps going for you past the 58.

#18

Only 10 down here so I'm still very much in the two-jobs phase, but reading that it gets quieter past the 50 mark gives me something to aim for. Diabetes was my reason too, so hearing the glucose side eventually runs itself is honestly the most hopeful thing I've read all week.

#19

Started for the same reason and at 61 down now I can back up what others said — somewhere past 50 my fasting numbers got boring in the best way and I stopped white-knuckling the food log. The two-jobs feeling really does fade once the glucose side runs itself.

#20

47 down and right around that mid-40s stretch my numbers also quit being a daily puzzle, so the replies above check out from where I sit. Started for the T2D too and the weight side still feels like a bonus I keep getting. Hang in there at 10 down, that phase is the loud part but it does quiet down.

Showing 1–20 of 31 posts

Write your reply…

You'll be asked to create a free account to post — takes a few seconds, and your reply stays right here.
Ask the community

Create a free account

Takes a few seconds — you'll come right back here.

Already have an account? Log in instead.