The public log is the smart part -- I restarted after my own stressful stretch and tracking it here, good weeks and bad, got me 10 down so far. The skills from round one really don't go anywhere. Glad…

Congrats on deciding to post, the 43 speaks for itself. I'm earlier in this than you at around 10 down and still mostly reading, so it's motivating to see someone get that far and stick around to actu…

Welcome from another former lurker, though I only had a stone down when I finally posted. The boring-update thing is real, my mundane weekly threads kept me on track better than any big milestone did.…

Welcome, glad you jumped in early instead of lurking like I did. I'm a couple months ahead of you and down 10 lbs, and the weirdest part for me was how side effects never showed up on the schedule I e…

What helped you push through the plateau? Did your appetite come back at all on the higher dose?

Only 10 lbs in so I'm newer than most here, but the buffer idea tracks with what I've seen too -- I order the day my refill window opens and it removes the stress of wondering if a shipment gets stuck…

My ICB basically laughed at the idea so private was the only route for me too - a couple of stone down so far. The clinics I looked at quoted monthly with everything bundled in, which I preferred over…

That lab progress at 31 lbs down is huge, especially the cholesterol moving too. I'm only about 10 lbs in but my fasting glucose already dropped a few points at my last check, which honestly surprised…

Crossing your legs after years is the kind of NSV that hits harder than any number. Down about 10 here and slow going, but posts like yours remind me the scale is only part of the story. Congrats!

The appetite shift sneaking up around week one matches what happened to me too, glad others flagged it. I started my log late and wish I had those first weeks on paper, so you're ahead of the game alr…