QU
Quiet10Loop
Member Trusted Member
Joined Apr 14, 2025 36 posts Richmond, VA retatrutide (research peptide)
Progress
Down 50.0 lbs (20%)
Start: 244.0 lbs Current: 194.0 lbs Goal: 172.0 lbs Dose: retatrutide 4mg (research)
About
Quietly working my plan. Not much of a poster but I read every day.
Recent posts
Type 2 diabetic adding Ozempic — dual purpose journey
What's your current titration schedule looking like. Did your appetite come back at all on the higher dose. Everyone's different of course.
3 days ago
What do you tell people when they ask how you lost the weight?
Checking in this morning, Adding my recommendation below, great question. Look how far you've come. This community is the best.
3 days ago
How I finally beat the constipation problem
Coming back to this thread, Plateaus are the worst, hang in there. Did you split your dose or take it all at once. Hydration made a bigger difference than I expected. (Not medical advice, just my own …
4 days ago
Show us todays step-count victory
Totally agree. Saving all these ideas, keep them coming. Adding my recommendation below, great question. You've got this.
5 days ago
Zepbound down 75 lbs - update from this morning
Coming back to this thread, Keep going, seriously. Rooting for you.
6 days ago
Mid-journey motivation check-in
Following along, Strength training helped me keep muscle while losing. Been there, it does get easier I promise. Rooting for you.
Aug 08, 2026
Restart log after regaining some
Late to this but Buckled an airplane seatbelt with no extender, almost cried.
Aug 04, 2026
Nausea on injection day only - workarounds?
Following along, Ugh I felt exactly the same way at that stage. Going slow on titration made all the difference for side effects. Thanks for sharing this. (Not medical advice, just my own experience.)…
Aug 02, 2026
Welcome to the community!
Adding my two cents: Did your appetite come back at all on the higher dose.
Aug 02, 2026
50 lbs down — sharing my full 9-month timeline
Finally cracked a plateau I'd been stuck on for a month. Look how far you've come. Rooting for you. Rooting for you.
Aug 02, 2026
← Back to Members