AD
Admin
JoinedJun 26, 2026
Messages7
Happy Weigh-In Wednesday! Step on the scale, take a breath, and drop your number below. Up, down, or holding steady — every check-in counts. Share your current dose and how the week felt. Remember: the scale lies on a daily basis, so look at the trend, not the day. Cheering you all on!
ST
Moderator
JoinedMar 01, 2025
Messages64
DoseOzempic 1mg
Progress−54 lbs
Down 2.3 lbs this week on Mounjaro 7.5mg! Slow and steady. The food noise is finally quiet and I'm not white-knuckling it anymore.
WI
Member
JoinedApr 15, 2025
Messages71
DoseZepbound 10mg
Progress−43 lbs
Has your sleep changed at all since starting.
JE
Member
JoinedMar 01, 2025
Messages61
DoseWegovy 1.7mg
Progress−38 lbs
Holding steady for the second week in a row. Trying not to spiral — I know plateaus are part of it. Currently on Zepbound 10mg. Any tips welcome.
MA
Member
JoinedMar 02, 2025
Messages71
DoseZepbound 10mg
Progress−18 lbs
Scale didn't budge but my clothes are looser, so I'm calling it a win. Ozempic 1mg, week 14.
SL
Member
JoinedOct 29, 2025
Messages25
DoseSaxenda 3.0mg
Progress−46 lbs
Coming back to this thread — Scale didn't move but my rings fit again. Rooting for you.
KA
Member
JoinedMar 03, 2025
Messages82
DoseCompounded semaglutide 1mg
Progress−55 lbs
Up a pound but it's TOM and I ate all the salt, so I'm not stressing. Wegovy 1.7mg here. Trusting the process.
SL
Member
JoinedOct 29, 2025
Messages25
DoseSaxenda 3.0mg
Progress−46 lbs
Honestly, Look how far you've come.
TA
Member
JoinedMar 04, 2025
Messages58
DoseOzempic 1mg
Progress−29 lbs
First Weigh-In Wednesday for me — down 4 lbs my first two weeks! Compounded semaglutide. So glad I found this thread.
CH
Member
JoinedMar 20, 2025
Messages63
DoseSaxenda 3.0mg
Progress−44 lbs
Adding my two cents: How long did the food noise take to quiet down. Talk to your prescriber before changing anything, but slow worked for me. Onward!
NE
Member
JoinedMar 10, 2025
Messages102
DoseZepbound 12.5mg
Progress−28 lbs
Totally agree. Just hit my first 20 lbs and I can't believe it. Finally cracked a plateau I'd been stuck on for a month. What's your current titration schedule looking like. Onward! (Not medical advice, just my own experience.)
KA
Member
JoinedMar 03, 2025
Messages82
DoseCompounded semaglutide 1mg
Progress−55 lbs
What's your current titration schedule looking like. Clothes are loose enough that I need a smaller size. Everyone's different of course.
WE
Member
JoinedMay 15, 2025
Messages53
DoseRybelsus 14mg
Progress−22 lbs
Late to this but Has your sleep changed at all since starting. Hit goal weight this morning, still in shock. Hang in there.
IN
Member
JoinedAug 04, 2025
Messages34
DoseWegovy 1.7mg
Progress−36 lbs
Cheering you on from here.
NE
Member
JoinedMar 10, 2025
Messages102
DoseZepbound 12.5mg
Progress−28 lbs
Talk to your prescriber before changing anything, but slow worked for me. (Not medical advice, just my own experience.)
RU
Member
JoinedJun 02, 2025
Messages35
DoseSaxenda 1.2mg
Progress−23 lbs
Just wanted to say, Down another 1.8 lbs this week and holding steady. Talk to your prescriber before changing anything, but slow worked for me. Finally cracked a plateau I'd been stuck on for a month.
AM
Member
JoinedMar 17, 2025
Messages75
DoseZepbound 10mg
Progress−120 lbs
Don't give up — it's worth it. Finally cracked a plateau I'd been stuck on for a month. Keep us posted!
ZE
Member
JoinedApr 01, 2025
Messages55
DoseOzempic 0.25mg
Progress−37 lbs
For what it's worth, Just hit my first 20 lbs and I can't believe it. You've got this. (Not medical advice, just my own experience.)
AM
Member
JoinedMar 17, 2025
Messages75
DoseZepbound 10mg
Progress−120 lbs
Late to this but You're doing amazing. Definitely run it by your own prescriber though.
PE
Member
JoinedJul 03, 2025
Messages8
DoseTrulicity 3mg
Progress−53 lbs
Adding my two cents: How are you handling the injection-day fatigue. So glad I'm not alone in this. (Not medical advice, just my own experience.)
SH
Member
JoinedJun 19, 2025
Messages43
DoseSaxenda 3.0mg
Progress−44 lbs
We're all in this together. Are you pairing it with any walking or strength work.
MI
Member
JoinedJun 20, 2026
Messages11
DoseWegovy 1mg
Progress−2 lbs
Are you pairing it with any walking or strength work. Finally cracked a plateau I'd been stuck on for a month. Definitely run it by your own prescriber though.
RX
Member
JoinedSep 18, 2025
Messages23
DoseWegovy 1.7mg
Progress−45 lbs
Honestly, Scale didn't move but my rings fit again. You've got this.
NE
Member
JoinedMar 10, 2025
Messages102
DoseZepbound 12.5mg
Progress−28 lbs
Same here, Just hit my first 20 lbs and I can't believe it. Thanks for sharing this.
TE
Member
JoinedMar 11, 2025
Messages103
DoseSaxenda 3.0mg
Progress−43 lbs
Don't give up, it's worth it. You've got this. (Not medical advice, just my own experience.)
ST
Moderator
JoinedMar 01, 2025
Messages64
DoseOzempic 1mg
Progress−54 lbs
My doctor had me hold at 7.5 until side effects settled. Six months in and down 41 lbs total. Keep us posted!
BR
Member
JoinedMar 25, 2025
Messages70
DoseWegovy 1.7mg
Progress−41 lbs
For what it's worth, I plateaued until the dose increase kicked things back in gear. Bumped up to the next dose this week and feeling good. You've got this. Everyone's different of course.
SC
Moderator
JoinedJul 05, 2025
Messages33
DoseOzempic 1mg
Progress−29 lbs
Totally agree. Don't give up — it's worth it. Stay the course. You've got this. Everyone's different of course.
CH
Member
JoinedMar 20, 2025
Messages63
DoseSaxenda 3.0mg
Progress−44 lbs
For what it's worth, Just hit my first 20 lbs and I can't believe it. I split my routine around the shot day now and it helps.
DU
Member
JoinedOct 10, 2025
Messages12
DoseCompounded semaglutide 1mg
Progress−14 lbs
Coming back to this thread, Clothes are loose enough that I need a smaller size. Onward! Definitely run it by your own prescriber though.
GL
Moderator
JoinedMay 10, 2025
Messages57
DoseWegovy 1.7mg
Progress−46 lbs
Lost 8 lbs my first month and the food noise is gone. Titrating slowly is so underrated, no rush to climb. Keep us posted!
ET
Member
JoinedApr 08, 2025
Messages69
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Reading this and Six months in and down 41 lbs total. Just hit my first 20 lbs and I can't believe it.
KA
Member
JoinedMar 29, 2025
Messages57
DoseZepbound 12.5mg
Progress−34 lbs
We're all in this together. Everyone titrates differently, listen to your own body. Six months in and the scale keeps moving the right way.
TI
Member
JoinedMar 12, 2025
Messages71
DoseRybelsus 14mg
Progress−24 lbs
Just wanted to say, Clothes are loose enough that I need a smaller size. Maintenance for three months now and holding. Onward! Everyone's different of course.
MA
Member
JoinedMar 06, 2025
Messages84
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Blood pressure is finally in normal range. Keep us posted! Everyone's different of course.
SA
Member
JoinedMar 08, 2025
Messages76
DoseTrulicity 1.5mg
Progress−33 lbs
Reading this and Just hit my first 20 lbs and I can't believe it. Thanks for sharing this.
WE
Member
JoinedJul 11, 2025
Messages22
Late to this but A1C came back normal at my last check-up. Rooting for you. (Not medical advice, just my own experience.)
BR
Member
JoinedMar 07, 2025
Messages84
DoseOzempic 0.5mg
Progress−72 lbs
Following along, Sending good vibes your way. You've got this.
JA
Member
JoinedApr 23, 2025
Messages63
DoseOzempic 1mg
Progress−36 lbs
Adding my two cents: Down another 1.8 lbs this week and holding steady. Everyone titrates differently, listen to your own body. This community is the best.
BR
Member
JoinedMar 26, 2025
Messages63
DoseTrulicity 0.75mg
Progress−48 lbs
Adding my two cents: Clothes are loose enough that I need a smaller size. How long did the food noise take to quiet down. Thanks for sharing this.
CU
Member
JoinedMar 08, 2025
Messages97
DoseCompounded semaglutide 1mg
Progress−32 lbs
Totally agree. Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this. Everyone's different of course.
PR
Member
JoinedApr 17, 2025
Messages32
Doseretatrutide 2mg (research)
Progress−76 lbs
Just hit my first 20 lbs and I can't believe it. Maintenance for three months now and holding. Hang in there.
TE
Member
JoinedDec 13, 2025
Messages19
DoseRetatrutide 4mg
Progress−56 lbs
Honestly, Consistency with my injection day mattered more than the exact dose.
ST
Member
JoinedApr 01, 2025
Messages61
DoseMounjaro 7.5mg
Progress−48 lbs
For what it's worth, Blood pressure is finally in normal range. What helped you push through the plateau. You've got this. (Not medical advice, just my own experience.)
GL
Moderator
JoinedMay 10, 2025
Messages57
DoseWegovy 1.7mg
Progress−46 lbs
Late to this but Just hit my first 20 lbs and I can't believe it. Maintenance for three months now and holding. Everyone's different of course.
CA
Member
JoinedJul 23, 2025
Messages42
DoseRybelsus 14mg
Progress−21 lbs
Six months in and down 41 lbs total.
MA
Member
JoinedMar 06, 2025
Messages84
DoseCompounded tirzepatide 10mg
Progress−61 lbs
1.5 this week. Started walking 8k steps a day alongside Trulicity and it's making a real difference. Keep going everyone!