Happy Weigh-In Wednesday! Step on the scale, take a breath, and drop your number below. Up, down, or holding steady — every check-in counts. Share your current dose and how the week felt. Remember: the scale lies on a daily basis, so look at the trend, not the day. Cheering you all on!
Your journey
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Weigh-In Wednesday — Weekly Progress Check-In
honestly, down 46 myself and my last three wednesdays were flat as a board before this one finally moved. The trend line is the only thing i actually trust now
Down 55 overall here, but this week was flat and I'm fine with that after a rough few days of travel food
I'm with you on the trend thing. My week felt pretty flat overall and I've had those same overnight drops after a stretch of bouncing around, so I stopped weighing daily.
Trend line's been flat for me the last two weeks but I'm only down about 22 so far, so I figure my body's still figuring itself out
37 down here and still on the starting dose, so the flat weeks are real. Curious how long you sat at 0.25 before bumping up?
two pounds is still two pounds, and I'm only a couple weeks in myself so I'm just logging flat days and waiting for the trend to say something.
Down 41 total here and my last three Wednesdays were flat as a board, then this morning it moved. Anyone else notice theirs breaks right after a week where you barely ate?
Flat Wednesday for me too, and honestly the weeks I hold steady are the ones I barely notice passing. The drops are the only ones that stick in my head
Down 46 myself and the mid 40s is exactly where my own jeans stopped fitting right, so I get the noticing thing. Holding steady this week at 1.7
31 down for me too and my last three Wednesdays have been flat as a board. The heat has wrecked my evening walks so i'm blaming that instead of the scale
Down 72 over here and flat this week, which I've stopped reading as bad news. My tape measure moved even when the scale didn't, so I'm counting that.
Flat Wednesday for me too, though the trend line is still pointing the right way. I'm down about 76 total and the weeks I stalled were usually followed by a drop, so I've stopped reading much into a single weigh-in
44 down here and the flat weeks still mess with my head even now. Do you weigh in same day each week or just whenever you feel like it?
Thirty one down here and the flat stretch around month two almost made me stop weighing in. Glad I kept the log, the trend line was the only thing that stayed honest.
53 down here and I still weigh in on Wednesdays mostly out of habit now. The flat weeks used to wreck my head, these days I just log it and move on.
Down 14 over here after a month that went nowhere, so yeah, the whoosh is real. Weekly weigh-ins instead of daily kept me from spiraling on the flat days.
Holding steady this week, which is fine by me since I'm only a few months in on 12.5. The flat stretches still mess with my head a little.
Flat stretch here too, third week of the same number on the scale. Weirdly it bothers me less now that I only look on Wednesdays.
Only 9 down here and the scale sat on the same number for eight days straight before it moved. I stopped stepping on it every morning after that.
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