SA
SarahT6
Member Member
Joined Apr 08, 2025 11 posts London, England, UK Zepbound
Progress
Down 44.0 lbs (16%)
Start: 267.0 lbs Current: 223.0 lbs Goal: 186.0 lbs Dose: Zepbound 15mg
About
Prediabetic and trying to get ahead of it. Slow and steady is my motto.
Recent posts
Brand new and a little nervous - hello from Texas
Popping in today to say, So happy to have you here, welcome. Clothes are loose enough that I need a smaller size. Rooting for you.
Yesterday at 5:29 PM
Blood pressure normal for the first time in years
Adding my two cents: Clothes are loose enough that I need a smaller size. Are you pairing it with any walking or strength work. Onward!
6 days ago
Paying cash - budgeting the monthly cost
Late to this but Walking most days alongside the meds really compounds. Thanks for sharing this. Definitely run it by your own prescriber though.
6 days ago
What are you eating today on low appetite?
Honestly, You're doing amazing. I plan my meals around shot-day appetite changes now. Keep us posted! Everyone's different of course.
Aug 02, 2026
Reflection on my journey
Following along, Just hit my first 20 lbs and I can't believe it. Crossed my legs for the first time in years today. This community is the best.
Aug 02, 2026
BPC-157 alongside semaglutide — anyone tried this stack?
Reading this today and Look how far you've come. Talk to your prescriber before changing anything, but slow worked for me. This community is the best.
Jul 28, 2026
Weigh-In Wednesday — Weekly Progress Check-In
Adding my two cents: Walked up three flights of stairs and wasn't out of breath. Keep us posted!
Jul 03, 2026
Ozempic month 8 update - the food noise is gone
My last check-up came back looking great. Keep us posted!
Jun 27, 2026
Non-GLP-1 chat - how's your day?
Ha, love this thread, thanks for the break. This is exactly the wholesome content I needed today. Keep us posted! Definitely run it by your own prescriber though.
Jun 14, 2026
Reminder: keep it kind and no vendor links in the open forums
Such an inspiration honestly. So happy to have you here, welcome. Onward!
Dec 18, 2025
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