SL
Slow40Days
Member
Trusted Member
Progress
Down 47.0 lbs (19%)
About
Long-time lurker. The food noise relief has honestly been life-changing.
Recent posts
The dual GIP/GLP-1 effect explained in plain English
Coming back to this thread, Did you split your dose or take it all at once. Walking 8k steps a day alongside the meds really compounds.
3 days ago
Ozempic face — real talk about facial changes
Reading this and Don't give up, it's worth it. Keep us posted! Everyone's different of course.
3 days ago
Anyone microdosing Ozempic for maintenance?
Following along, What helped you push through the plateau. Rooting for you.
3 days ago
Is swimming good for GLP-1 users? My experience
Totally agree. Bumped up to the next dose this week and feeling good. Everyone titrates differently, listen to your own body. Rooting for you.
3 days ago
Nausea toolkit — everything that helped me survive the first 4 weeks
Totally agree. Plateaus are the worst, hang in there. Everyone's different of course.
3 days ago
Anyone on 15mg maintenance? Long-term experience thread
For what it's worth, Plateaus are the worst, hang in there.
3 days ago
Plateau at 0.5mg — bump or wait?
For what it's worth, What's your current titration schedule looking like. Thanks for sharing this.
4 days ago
Hit my weight goal — now entering maintenance
Coming back to this thread, Down another 1.8 lbs this week and holding steady. Don't give up, it's worth it. Plateaus are the worst, hang in there. Onward!
4 days ago
Sulfur burps AND nausea, rough week
This is huge. Been there, it does get easier I promise. Onward!
4 days ago
Does anyone else stay at 0.5mg longer than the standard schedule?
Late to this but Don't weigh daily, the trend line is what matters. Sending solidarity, this part is genuinely hard.
4 days ago