Freezer meals have been a lifesaver on low-energy days.

The pre-shot-day uptick is so real for me too, day 6 I can hear the snack ads in my head again but it passes once I take the next one. For me the fridge-indifference moment hit around week 5, and that…

Mine lived in the door for the first couple months and my early losses came fine, but I moved it to a back shelf once I started overthinking every time the fridge got opened. Honestly the biggest chan…

Funny how the thread was just a pipeline test but reply 3 turned into a real progress check-in. Down about 20 lbs here myself, so seeing 45 gives me a good target to grind toward.

That stall messed with my head too, you'll break through. Everyone's different of course.

Canadian members, let's pool what we know about access and pricing up here. Where are you finding the most reliable route?