RE
RetaBound37
Member
Member
Progress
Down 68.0 lbs (24%)
Recent posts
Ozempic plateau at 50 lbs down - what worked?
Reading this and Incredible progress. Consistency with my injection day mattered more than the exact dose. Rooting for you.
3 days ago
Sulfur burps AND nausea, rough week
Following along, How are you handling injection-day fatigue. Thanks for sharing this.
Jun 23, 2026
Paying cash - budgeting the monthly cost
Totally agree. Protein first at every meal has been my golden rule. Access where I am has been hit or miss lately. Hang in there.
Jun 16, 2026
Biggest surprise since starting GLP-1?
Same here, How are you handling injection-day fatigue. Did you split your dose or take it all at once. You've got this. (Not medical advice, just my own experience.)
Jun 13, 2026
Hydration habits that stuck
Late to this but You're not alone in this, so many of us have been there. Don't weigh daily, the trend line is what matters. How's your energy been lately. Rooting for you.
May 30, 2026
Ozempic plateau at 50 lbs down - what worked?
Following along, How long did the food noise take to quiet down. Down 3 lbs since my last shot, slow and steady. Rooting for you. Rooting for you.
Apr 17, 2026
Plateau at current dose, bump or hold?
Coming back to this thread, I stayed on the starter dose an extra month and it was the right call. Cutting fatty meals the day of my shot helped the nausea. So glad I'm not alone in this.
Jan 02, 2026
Red flags you've learned to watch for
Realized I care way more about communication and reliability than saving a few bucks. What matters most to you?
Jun 22, 2025