ST
StrongQuest
Member Member
Joined Sep 08, 2025 5 posts Pittsburgh, PA Zepbound
Progress
Down 26.0 lbs (8%)
Start: 330.0 lbs Current: 304.0 lbs Goal: 234.0 lbs Dose: Zepbound 2.5mg
About
Doing this for my family. Every small win counts.
Recent posts
compounded tirz injection site rotation tips?
The week-1 nausea was rough but it really does ease up. I stayed on the starter dose an extra month and it was the right call. Hang in there.
3 days ago
Time-zone-friendly support thread
Same here, Thanks for starting this, super useful to compare notes. This community is the best.
5 days ago
Started running at 20 lbs down - form check mindset
Late to this but I plan my meals around shot-day appetite changes now. I plan my meals around shot-day appetite changes now. You've got this. (Not medical advice, just my own experience.)
5 days ago
Hitting protein goals with a small stomach
For what it's worth, Rooting for you. Thanks for sharing this.
Jun 13, 2026
Hydration habits that stuck
The mental side of this journey has surprised me more than the physical. How do you take care of your head through it?
Apr 18, 2026
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