GA
GailW
Member
Member
Progress
Down 10.0 lbs (4%)
About
Down 10 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Happy to share notes anytime.
Recent posts
Reflection on my journey
Late to this but That stall messed with my head too, you'll break through. So glad I'm not alone in this.
3 days ago
What's everyone watching this week?
Same here, Are you pairing it with any walking or strength work. Adding my recommendation below, great question. Definitely run it by your own prescriber though.
5 days ago
Just found this forum and had to join
Adding my two cents: Down 3 lbs since my last shot, slow and steady. Stay the course. Hit goal weight this morning, still in shock.
Jun 20, 2026
10mg tirzepatide — strongest appetite suppression I've felt
Just wanted to say, Walking 8k steps a day alongside the meds really compounds. I plateaued until the dose increase kicked things back in gear. Definitely run it by your own prescriber though.
May 23, 2026