Hydration habits that stuck

Same here, Lost 8 lbs my first month and the food noise is gone. Thanks for sharing this. (Not medical advice, just my own experience.)

Popping in today to say, You've got this. So proud of you. Keep us posted! (Not medical advice, just my own experience.)

Protein first at every meal has been my golden rule. Bumped up to the next dose this week and feeling good. Definitely run it by your own prescriber though.

Just wanted to say, Incredible progress. You've got this.

Late to this but Hit goal weight this morning, still in shock. Down 3 lbs since my last shot, slow and steady. Rooting for you. Onward! (Not medical advice, just my own experience.)

Honestly, What helped you push through the plateau. Strength training helped me keep muscle while losing. Hang in there. (Not medical advice, just my own experience.)

Late to this but Finally cracked a plateau I'd been stuck on for a month. Hang in there.

Late to this but Strength training helped me keep muscle while losing. Thanks for sharing this.

Following along, Six months in and down 41 lbs total. Incredible progress. You're doing amazing. Hang in there.

Look how far you've come. Walking most days alongside the meds really compounds. So glad I'm not alone in this.

Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. Scale didn't move but my rings fit again. So glad I'm not alone in this.

Popping in today to say, I plan my meals around shot-day appetite changes now. Strength training helped me keep muscle while losing. Hang in there.

Honestly, Did the nausea ease up after the first few weeks for you.

We're all in this together. Rooting for you. Everyone's different of course.

Reading this today and Meal-prepping kept me from grazing on bad days. Did you split your dose or take it all at once. You've got this.

Late to this but You're not alone in this, so many of us have been there. My last check-up came back looking great. So glad I'm not alone in this.

For what it's worth, Clothes are loose enough that I need a smaller size. Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this.

Bumped up to the next dose this week and feeling good. You're doing amazing. Down 3 lbs since my last shot, slow and steady. Keep us posted!

Late to this but You're doing amazing. Sending solidarity, this part is genuinely hard. This community is the best.

Totally agree. Strength training helped me keep muscle while losing. Strength training helped me keep muscle while losing. This community is the best.