BR
Brenda46
Member Member
Joined Jun 29, 2025 5 posts Atlanta, GA Rybelsus
Progress
Down 25.0 lbs (11%)
Start: 231.0 lbs Current: 206.0 lbs Goal: 179.0 lbs Dose: Rybelsus 7mg
About
Prediabetic and trying to get ahead of it. Slow and steady is my motto.
Recent posts
Anyone microdosing Ozempic for maintenance?
Coming back to this thread, Hit goal weight this morning, still in shock. Did the nausea ease up after the first few weeks for you. You've got this.
3 days ago
Telehealth intake - what to expect?
Late to this but Following this closely, good to not feel alone on it. Thanks for sharing this. (Not medical advice, just my own experience.)
Jun 06, 2026
Hydration habits that stuck
Adding my two cents: Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down.
May 22, 2026
Music that keeps you moving
Totally agree. Ha, love this thread, thanks for the break. You've got this. Needed a lighter thread today, thank you. So glad I'm not alone in this.
May 10, 2026
Mid-journey motivation check-in
Everyone titrates differently, listen to your own body. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Everyone's different of course.
Mar 11, 2026
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